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Ingredients
Scale
- 1 1/2 lbs Ground Beef (preferably 80/20 for optimal juiciness)
- 1 teaspoon Salt
- 1/2 teaspoon Pepper
- 1/2 teaspoon Garlic Powder
- 1 large Egg
- 3/4 cup Panko Bread Crumbs
- 3/4 cup Freshly Grated Parmesan Cheese (high-quality)
- 1/4 cup Fresh Italian Parsley (diced)
- 24–32 ounces Marinara Sauce
- 2 cups Mozzarella Cheese (or more to taste)
- 4 Slices French Bread or Sub Rolls
- Butter for toasting
Instructions
- Combine ground beef, salt, pepper, garlic powder, panko, parsley, egg, and Parmesan in a bowl.
- Roll the mixture into 1-2 inch meatballs.
- Brown the meatballs in olive oil for 5-7 minutes.
- Simmer browned meatballs in marinara sauce for 20 minutes.
- Toast the sub rolls with butter in the oven.
- Assemble by layering meatballs and cheese in the rolls, then broil until cheese melts.
- Garnish with parsley and serve immediately.
Notes
Use fresh ingredients for enhanced flavor.
Browning the meatballs adds depth and seals in juices.
Adjust cheese quantity to suit your taste preferences.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking, Frying
- Cuisine: Italian
Nutrition
- Calories: 650
- Sugar: 5
- Sodium: 900
- Fat: 30
- Saturated Fat: 15
- Unsaturated Fat: 12
- Trans Fat: 1
- Carbohydrates: 50
- Fiber: 3
- Protein: 40
- Cholesterol: 120