Honey Mustard Quinoa Apple Salad with Crispy Shallots is a delightful dish that brings together fresh ingredients and vibrant flavors. Picture this: a bowl filled with fluffy quinoa, sweet apples, and a tangy honey mustard dressing. Topped with crispy shallots, it not only looks beautiful but tastes amazing too! Whether you’re planning a family dinner or a picnic with friends, this salad is sure to impress. Plus, it’s easy to whip up and can be customized to suit your tastes. Trust me, once you prepare this salad, it will quickly become a go-to for any occasion. Let’s roll up our sleeves and get started on this flavorful journey!
Why This Recipe Works
The combination of honey and mustard in the vinaigrette perfectly complements the nutty quinoa, while crispy shallots add a delightful crunch. This Honey Mustard Quinoa Apple Salad is not just a feast for the eyes but also a harmonious blend of flavors and textures that keeps you coming back for more. The unique taste of each ingredient mingles in a way that feels sophisticated yet approachable. With every bite, you experience the creaminess of the shallots, the freshness of the arugula, and a hint of sweetness from the apples. The nutrition from quinoa and the richness of the dressing make it a well-rounded meal option that doesn’t skimp on satisfaction.
Why You’ll Love This Honey Mustard Quinoa Apple Salad with Crispy Shallots
This salad is a showstopper, both in taste and presentation. It’s gluten-free and vegetarian, making it a versatile choice for any meal. The blend of fresh arugula, sweet apples, and toasted pepitas makes each bite a celebration of flavors. Whether served as a standalone dish or paired with grilled meats, it’s a recipe that adapts beautifully to your needs. The crispy shallots are not just a topping; they’re an essential part of the experience, adding a rich texture that harmonizes with the other ingredients. It’s colorful, fun, and packed with nutrients, which is why you’ll find yourself making this salad again and again.
Ingredients
- 1 cup (180 g) uncooked quinoa
- 2 cups (480 ml) chicken or vegetable stock
- 1/3 cup (80 ml) olive oil
- 2 shallots, thinly sliced
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
- 1 tablespoon Dijon mustard
- 1/2 teaspoon salt (or to taste)
- 1/2 teaspoon freshly ground black pepper + more for topping
- 5 cups arugula
- 1/4 cup parsley, freshly chopped
- 1 large or medium apple (look for a sharp, crisp apple)
- 1/4 cup toasted pepitas (hulled pumpkin seeds)
- Shaved or grated parmesan
Preparing the Quinoa
Cook the Quinoa to Perfection
To begin with, add the uncooked quinoa to a medium-sized saucepan, then cover it with the chicken or vegetable stock. Bring it to a boil over medium-high heat; this step is crucial as it prepares the quinoa to soak up all that savory flavor. Once it’s boiling, reduce the temperature and let it gently simmer for about 15-20 minutes. During this time, keep an eye on it until all the liquid is absorbed. Once done, transfer the cooked quinoa to a bowl to cool. This initial step sets the foundation for a fluffy, tasty base.
Frying the Shallots
Achieving Crispy Shallots
While the quinoa is cooking, it’s the perfect time to prepare those crispy shallots. Heat olive oil in a small saucepan over medium heat. Add the thinly sliced shallots and let them cook for about 15-20 minutes, stirring frequently. You’re looking for that golden brown color and crispy texture. Once they’re beautifully browned, remove them from the heat and set aside. These shallots are going to add that amazing crunch that everyone loves!
Drain and Season the Shallots
Perfectly Prepared Shallots
Now, pour the fried shallots into a sieve set over a small bowl to separate them from the oil. This allows any excess oil to drip away, ensuring they stay crispy. Next, transfer the shallots to a paper towel-lined plate and sprinkle them with salt to season. Allow the oil to cool for at least five minutes. This cooling period helps maintain the texture as you prepare to assemble the salad.
Making the Honey Mustard Vinaigrette
Whisk Together the Dressing
In a bowl with the cooled olive oil from frying the shallots, combine apple cider vinegar, honey, Dijon mustard, salt, and pepper. Whisk everything together until well combined. The honey mustard vinaigrette is what ties the salad together, so take a moment to taste it. Adjust the seasoning if necessary; a little more salt or pepper could go a long way! This dressing will be a sweet and tangy complement that lifts all the flavors, ensuring that every bite is delicious.
Assembling the Salad
Combine All Ingredients
In a large salad bowl, it’s time to bring everything together. Start by mixing the cooled quinoa, arugula, chopped parsley, diced apple, and toasted pepitas. Once blended, drizzle the honey mustard vinaigrette over the top, tossing gently to combine the flavors. Finally, finish with a generous sprinkle of freshly ground black pepper. This final touch adds just the right amount of extra flavor. The salad is now complete, offering a vibrant mix that’s as delightful to look at as it is to taste.
Serving Suggestions
- Pair alongside grilled chicken or fish for a hearty meal.
- Serve as a side dish for BBQs or picnics.
- Enjoy as a light lunch or dinner on its own.
Tips for Success
Here are some tips to ensure your salad turns out perfectly.
- Use a variety of apples for extra flavor and texture. Mixing different types like Honeycrisp and Granny Smith adds depth.
- Ensure the oil cools before combining with the other dressing ingredients for the best emulsion. This guarantees a smooth texture.
- Rinse quinoa before cooking to remove any bitterness. A quick rinse makes a noticeable difference in flavor.
Variations
Feel free to get creative with this recipe.
- Swap the arugula for spinach for a milder flavor, perfect if you want a softer green.
- Add nuts or seeds like walnuts or almonds for extra crunch. They can elevate the taste and give a lovely texture contrast.
- Experiment with different vinegars for a unique twist on the vinaigrette. Apple cider vinegar adds a sweet tang, but feel free to substitute balsamic or red wine vinegar for variety.
Storage Tips
If you have leftovers, here’s how to keep them fresh.
- Store leftovers in an airtight container in the fridge for up to three days. This keeps everything crisp a little longer.
- Keep the vinaigrette separate to maintain the salad’s freshness. Combine them just before enjoying to ensure everything stays as delicious as possible.
Pairing Ideas
Enhance your dining experience with these fantastic pairings.
- Serve with a Sauvignon Blanc or light white wine. The wine’s crispness complements the salad beautifully.
- Pair with crusty bread or savory pastries for a complete meal. Think about fresh baguettes or flaky pastries to add warmth.
FAQs
Can I make this salad in advance?
Yes, you can prepare all ingredients ahead of time but mix with dressing just before serving for freshness.
What’s the best type of apple to use?
Look for crisp apples like Honeycrisp or Granny Smith for the best flavor and crunch.
Can I use a different grain instead of quinoa?
Absolutely! Try farro or bulgur for a different texture and flavor profile.
Is this salad gluten-free?
Yes, this recipe is gluten-free as long as you use gluten-free stock.
How can I make this salad vegan?
Replace honey with maple syrup in the vinaigrette for a vegan-friendly option.
This Honey Mustard Quinoa Apple Salad with Crispy Shallots is a perfect blend of flavor, texture, and nutrition. Each ingredient plays a vital role in creating a delightful dish, satisfying both the palate and the eye. Enjoy it as a light meal or a side dish and watch it become a favorite in your recipe collection!
PrintHoney Mustard Quinoa Apple Salad with Crispy Shallots
This vibrant salad combines nutty quinoa, sweet apples, and crispy shallots, all tied together with a tangy honey mustard dressing. Perfect for any meal!
- Total Time: 50 minutes
- Yield: Serves 4
Ingredients
- 1 cup (180 g) uncooked quinoa
- 2 cups (480 ml) chicken or vegetable stock
- 1/3 cup (80 ml) olive oil
- 2 shallots, thinly sliced
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
- 1 tablespoon Dijon mustard
- 1/2 teaspoon salt (or to taste)
- 1/2 teaspoon freshly ground black pepper + more for topping
- 5 cups arugula
- 1/4 cup parsley, freshly chopped
- 1 large or medium apple (look for a sharp, crisp apple)
- 1/4 cup toasted pepitas (hulled pumpkin seeds)
- Shaved or grated parmesan
Instructions
- Cook quinoa in stock until liquid absorbs, then cool.
- Fry shallots in olive oil until golden and crispy.
- Drain shallots, season with salt, and cool.
- Whisk together dressing ingredients in a bowl.
- Combine quinoa, arugula, parsley, apple, and pepitas in a salad bowl.
- Drizzle with dressing and toss gently. Top with pepper.
Notes
Use various apple types for a mix of flavors.
Cool oil before adding to dressing for the best texture.
Rinse quinoa before cooking to reduce bitterness.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Calories: 280
- Sugar: 5
- Sodium: 350
- Fat: 18
- Saturated Fat: 3
- Unsaturated Fat: 15
- Trans Fat: 0
- Carbohydrates: 28
- Fiber: 6
- Protein: 7
- Cholesterol: 5