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Healthy Zucchini Oatmeal Cookies

These cookies are a deliciously healthy treat, combining oats and zucchini for a chewy texture. Perfect for snacks, they’re great for both kids and adults in a busy household.

  • Total Time: 22 minutes
  • Yield: 15 cookies 1x

Ingredients

Scale
  • 1 cup (100g) instant oats (gluten-free if needed)
  • ¾ cup (90g) whole wheat flour or gluten-free flour
  • 1 ½ tsp baking powder
  • 1 ½ tsp ground cinnamon
  • ¼ tsp ground nutmeg
  • ¼ tsp salt
  • 2 tbsp (28g) coconut oil or unsalted butter, melted and slightly cooled
  • 1 large egg, room temperature
  • 1 tsp vanilla extract
  • ½ cup (120mL) pure maple syrup
  • 1 cup (90g) freshly grated zucchini, patted dry

Instructions

  • Whisk together oats, whole wheat flour, baking powder, cinnamon, nutmeg, and salt in a medium bowl.
  • In another bowl, mix melted coconut oil, egg, and vanilla extract; gradually add maple syrup.
  • Combine wet and dry ingredients gently until just mixed.
  • Fold in the grated zucchini evenly.
  • Chill the dough in the refrigerator for 30 minutes.
  • Preheat the oven to 325°F (163°C) and prepare a baking sheet.
  • Scoop and flatten dough onto the baking sheet.
  • Bake for 11-14 minutes until edges are golden brown.
  • Cool the cookies on the pan for 10 minutes, then transfer to a wire rack.

Notes

Pat the zucchini dry to avoid excess moisture.
Consider adding chocolate chips or nuts for added flavor.
Store in an airtight container for freshness.

  • Author: mary
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: 120
  • Sugar: 6
  • Sodium: 100
  • Fat: 5
  • Saturated Fat: 3
  • Unsaturated Fat: 2
  • Trans Fat: 0
  • Carbohydrates: 16
  • Fiber: 2
  • Protein: 2
  • Cholesterol: 30