Healthy Strawberry Gummies

Healthy Strawberry Gummies are a fantastic treat that combines fun and nutrition. If you’re looking for a delicious way to enjoy strawberries in a form even the pickiest of eaters will love, this recipe is just for you. With only three ingredients, you have the perfect blend of sweetness and healthiness. The process is simple, making it easy to whip up a batch for any occasion. Plus, these gummies are an ideal choice for kids’ snacks or a guilt-free treat for yourself. Not to mention, they bring a colorful splash to your table and are sure to impress. So grab your strawberries, and let’s embark on this delightful gummy-making adventure together!

Thank you for reading this post, don't forget to subscribe!

Why This Recipe Works

This recipe harnesses the natural sweetness of strawberries, combined with the binding power of gelatin, to create a delightful treat that’s not just delicious but also healthy. Using minimal ingredients ensures that each gummy is packed with flavor, while the simplicity of the process allows anyone to whip up a batch in no time.

Why You’ll Love This Healthy Strawberry Gummies (3 ingredients!)

These Healthy Strawberry Gummies are not only delicious but also guilt-free. Perfect for a snack, dessert, or even a lunchtime treat, they appeal to both kids and adults. The combination of fresh strawberries and honey provides a vibrant flavor profile, while the gelatin offers that classic gummy texture without added sugars or artificial ingredients.

Ingredients

• 1 lb fresh strawberries, stems removed
• 1–2 tablespoons honey (or more to taste)
• 2 tablespoons gelatin

How to Make Healthy Strawberry Gummies (3 ingredients!)

Blend Strawberries Into Liquid

Start by adding the strawberries to a blender or food processor. Blend until fully liquid, ensuring a smooth texture that captures all the strawberry goodness. If you enjoy the fruity aroma of fresh strawberries, this step will surely be a treat for your senses.

Strain the Strawberry Juice

Next, place a mesh strainer over a pot. Strain the strawberry juice into the pot, using a silicone spatula to push down the pulp. This ensures you have pure juice for your gummies, leaving behind any seeds or chunky bits.

Sweeten with Honey

Once the juice is in the pot, add in the honey. Stir well to combine the sweetness. This step is crucial as it elevates the natural flavors of the strawberry, creating a delightful balance. You might want to taste it at this stage and adjust the honey according to your preference.

Sprinkle the Gelatin

Now, lightly sprinkle the gelatin over the liquid mixture. Gently mix to ensure the gelatin disperses evenly without clumps. This is an important step as it affects the final gummy texture.

Let It Rest

Allow the mixture to rest and slightly thicken for about 3 minutes. This step ensures better consistency when pouring into molds. While waiting, you can prepare your molds for the next phase.

Heat Mixture Over Low Heat

Add the pot to the stove and heat over low heat. Stir frequently for about 4 minutes, or until the mixture is fully liquid and the gelatin is dissolved. Keep an eye on it so it doesn’t boil; gentle heating is key here.

Fill the Candy Molds

Using a dropper, carefully add the liquid into your chosen candy molds. Heart-shaped molds add an extra fun touch for the gummies! Alternatively, you can use silicone molds in different shapes to make it more exciting.

Set in the Fridge

Once filled, place the molds in the fridge. Allow the gummies to set for at least 4 hours. This is the hard part, but it will be worth the wait! You can take this time to clean up your workspace or plan what you’ll pair these gummies with.

Enjoy Your Gummies!

After the gummies have set, gently remove them from the molds. Now’s the time to enjoy them as a sweet snack or share them with friends and family! The satisfaction of seeing those vibrant gummies is truly rewarding.

Serving Suggestions

These Healthy Strawberry Gummies can be paired with yogurt for a refreshing breakfast or served alongside a homemade fruit platter for a delightful dessert. They also make wonderful additions to lunchboxes or picnic baskets.

Tips for Success

• Ensure your strawberries are ripe for maximum sweetness.
• Adjust the honey based on your taste preference—start with 1 tablespoon and increase if desired.
• Stir continuously while heating to prevent the mixture from sticking to the pot.

Variations

Feel free to experiment with other fruits like mango or raspberry for different flavors. Adding a hint of lemon juice can bring a refreshing tanginess, while incorporating herbs like mint offers a unique twist. Your creativity can shine through here!

Storage Tips

Store the Healthy Strawberry Gummies in an airtight container in the fridge. They will stay fresh for up to one week, perfect for a week of snacking! You might want to label the container so you won’t forget what delightful snack awaits you.

FAQs

1. Can I use frozen strawberries?
Yes! Just thaw them before blending for best results. Frozen strawberries are also a convenient option when fresh ones aren’t available.

2. Is there a vegan alternative to gelatin?
You can use agar-agar as a gelatin substitute, but adjustments in quantity may be needed. It generally sets differently, so be mindful of the ratios.

3. How do I know when the gummies are set?
They should feel firm to the touch. If they still feel sticky, allow more time in the fridge. It’s all about that perfect texture.

4. Can I substitute maple syrup for honey?
Absolutely! Maple syrup works well for a vegan option and offers a unique flavor. It’s a delightful alternative and can add a different depth to your gummies.

5. What size molds should I use?
You can use any size molds, though smaller molds will yield more gummies for snacking. Choose what works best for your needs and preferences.

These Healthy Strawberry Gummies (3 ingredients!) are the perfect blend of sweetness and nutrition, making them a fantastic treat for anyone. Easy to make and customizable, they can be a staple in your healthy snack rotation. Enjoy the process and the delightful taste that comes from just three simple ingredients!

Print