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Healthy Pumpkin Cream Cheese Muffins (Starbucks Copycat)

Recipe By:
Sarah
Posted:
Updated:

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Healthy Pumpkin Cream Cheese Muffins (Starbucks Copycat) are a wonderful way to celebrate the flavors of fall while keeping things light and nutritious. If you love the cozy essence of pumpkin spice from your favorite coffee shop, this recipe will surely become your new go-to. These muffins are moist, flavorful, and filled with a luscious cream cheese center that replicates the Starbucks version, but with a healthier twist.

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The best part? You can indulge in this seasonal treat without the guilt. By using whole wheat flour, Greek yogurt, and sweetening with stevia, you’re treating yourself to a muffin that’s not only delicious but also good for you. These muffins are perfect for enjoying with coffee on crisp autumn mornings or as a comforting snack throughout the day. Ready to whip up a batch? Let’s get started, and I promise you’ll love these Healthy Pumpkin Cream Cheese Muffins (Starbucks Copycat)!

Why This Recipe Works

These muffins stand out for a few reasons. First off, the combination of pumpkin and warm spices creates an incredible depth of flavor. The pumpkin adds natural moisture, while the spices—cinnamon, nutmeg, and ginger—bring warmth and a touch of holiday spirit to each bite. But what really takes the flavor to the next level is the Greek yogurt. It not only reduces sugar but also adds creaminess, giving the muffins a tender texture.

Now, let’s talk about the cream cheese filling. Mimicking Starbucks’ version was key here. By mixing Greek yogurt and cream cheese, we achieved that creamy center that bursts with goodness when you bite in. Plus, it keeps the muffins feeling indulgent without loading on the calories. Really, you’ll find that each muffin is packed with a delightful punch of pumpkin flavor balanced by a luscious filling.

Why You’ll Love This Healthy Pumpkin Cream Cheese Muffins (Starbucks Copycat)

There are so many reasons to love these muffins! For starters, they’re made with whole wheat flour, which means they’re higher in fiber and lower in refined sugars than most muffin recipes. Swapping regular sugar for liquid stevia keeps the sweetness while making them a guilt-free pleasure.

Imagine waking up on a chilly fall morning, the fragrant scent of cinnamon and pumpkin wafting through the air as these muffins bake. You get the satisfaction of enjoying a beloved seasonal treat, but this time, you can do so without feeling weighed down by excess sugar or calories. It’s all about balance, and these muffins provide that beautifully. They’re a hug in muffin form, perfect for sharing or savoring all by yourself!

Healthy Pumpkin Cream Cheese Muffins (Starbucks Copycat)

Ingredients for Healthy Pumpkin Cream Cheese Muffins (Starbucks Copycat)

Here’s what you’ll need to whip up your own batch:

  • 6 tbsp (90g) plain nonfat Greek yogurt
  • 6 tbsp (84g) Greek yogurt cream cheese, softened
  • ½ tsp liquid stevia (or adjusted to taste)
  • ¼ tsp vanilla extract
  • 2 cups (240g) white whole wheat flour or gluten-free flour
  • 1 tbsp (8g) ground cinnamon
  • ¼ tsp ground nutmeg
  • ¼ tsp ground ginger
  • 1 ½ tsp baking powder
  • ½ tsp baking soda
  • ½ tsp salt
  • 1 tbsp (14g) unsalted butter or coconut oil, melted and cooled slightly
  • 2 large egg whites, room temperature
  • 1 ½ tsp vanilla extract
  • 1 ½ tsp liquid stevia
  • ¼ cup (60g) plain nonfat Greek yogurt
  • 1 cup (244g) pumpkin purée, room temperature (not pumpkin pie mix)
  • ½ cup (120mL) nonfat milk

Preparing the Cream Cheese Filling

Healthy Pumpkin Cream Cheese Muffins (Starbucks Copycat)

Beat the Filling Until Smooth

Begin by preparing the cream cheese filling. In a mixing bowl, combine the Greek yogurt and cream cheese. Use an electric mixer or whisk until completely creamy and smooth. Next, add the liquid stevia and vanilla extract, mixing until everything is nicely incorporated.

Once your filling is silky, transfer it into a zip-top bag. This will allow you to pipe it easily into the muffins later on. When you’re ready, simply cut off the corner of the bag for quick and mess-free filling.

Making the Muffin Batter

Mix Dry Ingredients

In a separate bowl, whisk together your dry ingredients: white whole wheat flour, ground cinnamon, nutmeg, ginger, baking powder, baking soda, and salt. Mixing these together first makes sure they’re evenly distributed, which is key for achieving fluffy muffins.

Combine Wet Ingredients

Now let’s move on to the wet ingredients. In another bowl, whisk together the melted butter (or coconut oil), egg whites, vanilla extract, and stevia. After that, stir in the Greek yogurt, making sure to mix just enough to minimize lumps. Add the pumpkin purée next—this is where the goodness truly begins!

Combine All Ingredients

Once your wet ingredients are ready, it’s time for the fun part. Alternate adding the dry flour mixture with the milk to the wet ingredients. Start and end with the flour mixture, gently stirring until everything is just combined. Be careful not to overmix; this helps keep your muffins light and airy.

Pouring and Filling Muffins

Fill the Muffin Cups

Now that your batter is ready, it’s time to fill your muffin cups. Preheat your oven to 350°F (175°C). Line a muffin tin or grease it well. Evenly distribute the muffin batter, filling each cup about two-thirds full. This ensures there’s room for the muffins to rise.

After you’ve filled the cups with batter, grab the zip-top bag with your cream cheese filling. Cut off the corner and pipe it into each muffin cup, right in the center. This will give you that creamy surprise with every bite!

Baking

Bake Until Perfectly Moist

Pop your muffin tin in the preheated oven and bake for about 20-23 minutes. The muffins are done when the tops feel firm to the touch, and if you insert a toothpick, it should come out clean or with a few crumbs.

Watch them closely towards the end; no one likes a dry muffin! You want that perfect moist texture to shine through.

Cool Down

Let the Muffins Rest

Once they’re out of the oven, let the muffins cool in the tin for about 10 minutes. This makes it easier to remove them without falling apart. After that, transfer them to a wire rack to cool completely. This step ensures they have the best texture and flavor when you’re ready to enjoy them.

Serving Suggestions

For an optimal experience, consider pairing these muffins with a hot cup of coffee or soothing tea. The warmth of the drink complements the rich flavors beautifully. Love a little extra sweetness? Drizzle a bit of honey over the top just before serving for an added touch.

Tips for Success

To ensure your muffins turn out perfectly, here are a couple of handy tips:

  • Use room temperature ingredients. This helps them mix more evenly, creating that desired fluffy texture.
  • Accurate measurements are crucial. Be sure to measure your ingredients correctly to achieve the perfect muffin consistency.

Variations

Feel free to get creative! You can swap the Greek yogurt with regular yogurt if that’s what you have. Additionally, a pumpkin spice blend can easily replace the individual spices for a quicker preparation.

Storage Tips

To keep these tasty muffins fresh, store them in an airtight container in the fridge. They’ll last for about 4-5 days, although I doubt they’ll stick around that long! For a warm treat, reheat them briefly in the microwave.

Healthy Pumpkin Cream Cheese Muffins (Starbucks Copycat)

FAQs

1. Can I use regular flour instead of whole wheat flour?
Certainly! Regular all-purpose flour can be used, but it may slightly alter the nutritional benefits.

2. How can I make these muffins gluten-free?
Simply swap the whole wheat flour with a gluten-free blend.

3. Can I use sugar instead of stevia?
Yes, just replace the liquid stevia with an equal amount of sugar, adjusting according to your taste.

4. How do I know when the muffins are done?
They’re done when the tops feel firm, and a toothpick inserted comes out clean or with a few crumbs.

5. Can I freeze these muffins?
Absolutely! These muffins freeze well. Just wrap each one individually and store in a freezer-safe bag.

With this recipe for Healthy Pumpkin Cream Cheese Muffins (Starbucks Copycat), you’ll find yourself embracing that delightful fall flavor anytime you want. They’re comforting, nutritious, and downright enjoyable, making them a perfect addition to your baking routine. Happy baking!

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Healthy Pumpkin Cream Cheese Muffins (Starbucks Copycat)

Healthy Pumpkin Cream Cheese Muffins (Starbucks Copycat)

These muffins celebrate fall with pumpkin and warm spices, featuring a creamy center that’s both indulgent and nutritious. Perfect for mornings or snacks!

  • Total Time: 38 minutes
  • Yield: 12 muffins 1x

Ingredients

Scale
  • 6 tbsp (90g) plain nonfat Greek yogurt
  • 6 tbsp (84g) Greek yogurt cream cheese, softened
  • ½ tsp liquid stevia (or adjusted to taste)
  • ¼ tsp vanilla extract
  • 2 cups (240g) white whole wheat flour or gluten-free flour
  • 1 tbsp (8g) ground cinnamon
  • ¼ tsp ground nutmeg
  • ¼ tsp ground ginger
  • 1 ½ tsp baking powder
  • ½ tsp baking soda
  • ½ tsp salt
  • 1 tbsp (14g) unsalted butter or coconut oil, melted and cooled slightly
  • 2 large egg whites, room temperature
  • 1 ½ tsp vanilla extract
  • 1 ½ tsp liquid stevia
  • ¼ cup (60g) plain nonfat Greek yogurt
  • 1 cup (244g) pumpkin purée, room temperature (not pumpkin pie mix)
  • ½ cup (120mL) nonfat milk

Instructions

  • Prepare the cream cheese filling by mixing Greek yogurt and cream cheese until smooth.
  • In a separate bowl, whisk together dry ingredients.
  • Combine wet ingredients, then add pumpkin puree.
  • Stir in the dry ingredients alternating with milk until just combined.
  • Fill muffin cups and pipe cream cheese filling into the center.
  • Bake at 350°F (175°C) for 20-23 minutes until firm.
  • Let cool in the tin for 10 minutes, then transfer to a wire rack.

Notes

Use room temperature ingredients for even mixing.
Accurate measurements ensure the perfect muffin texture.

  • Author: Jesseca
  • Prep Time: 15 minutes
  • Cook Time: 23 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Calories: 150
  • Sugar: 3
  • Sodium: 200
  • Fat: 4.5
  • Saturated Fat: 1.5
  • Unsaturated Fat: 2
  • Trans Fat: 0
  • Carbohydrates: 24
  • Fiber: 3
  • Protein: 5
  • Cholesterol: 10

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