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Healthy Paleo Pumpkin Bread

This pumpkin bread is moist, lightly sweet, and brimming with flavor, making it a versatile option for breakfast, snacks, or dessert, all while sticking to your dietary goals.

  • Total Time: 1 hour
  • Yield: 1 loaf 1x

Ingredients

Scale
  • Cooking spray or oil, for pan
  • 1 cup pumpkin puree (canned or fresh)
  • ½ cup plus 1 tablespoon (98 g) packed coconut sugar
  • 1 ¼ teaspoons ground cinnamon
  • ¾ teaspoon ground nutmeg
  • ½ teaspoon ground ginger
  • ⅛ teaspoon ground cloves
  • 1 teaspoon vanilla extract
  • ½ teaspoon fine sea salt
  • 2 large eggs
  • 2 cups (220 g) almond flour
  • 2 tablespoons (20 g) arrowroot powder or cornstarch
  • 1 teaspoon baking powder
  • ⅓ cup plus 2 tablespoons chopped pecans or walnuts (optional)

Instructions

  • Preheat your oven to 350°F (175°C) and grease a 9×5-inch loaf pan.
  • Combine all wet ingredients in a bowl and whisk until smooth.
  • In another bowl, mix dry ingredients, ensuring no lumps in the almond flour.
  • Combine wet and dry mixtures gently and fold in nuts if using.
  • Pour batter into the loaf pan and sprinkle leftover nuts on top.
  • Bake for 45-50 minutes until golden brown, then cool in the pan for 10 minutes.
  • Remove from the pan and cool on a wire rack before slicing.

Notes

Use high-quality pumpkin puree for the best flavor.
Do not over mix when combining wet and dry ingredients.
Cool completely before slicing to avoid a gummy texture.

  • Author: Jesseca
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Category: Bread
  • Method: Baking
  • Cuisine: Paleo

Nutrition

  • Calories: 170
  • Sugar: 6
  • Sodium: 250
  • Fat: 10
  • Saturated Fat: 1
  • Unsaturated Fat: 9
  • Trans Fat: 0
  • Carbohydrates: 15
  • Fiber: 2
  • Protein: 4
  • Cholesterol: 70