Healthy Gluten Free Apple Cake with Almond Flour

This Healthy Gluten Free Apple Cake with Almond Flour brings that warm, comforting feeling of home while keeping things healthy and delicious. Imagine the blend of sweet-tart apples and the mild nuttiness of almond flour, creating a cake that’s easy to love. It’s simple to prepare, and the best part? You can feel good about serving it. Make it for a family gathering, a coffee date, or just because you deserve a treat! With the sweet notes of honey, along with the fragrant spices like cinnamon, you don’t have to miss out on dessert to maintain a healthy lifestyle. Let’s get started on this delightful baking adventure together!

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Why This Recipe Works

This Healthy Gluten Free Apple Cake with Almond Flour strikes the perfect balance between moisture and flavor. Using almond flour gives it a light texture while maintaining a rich, fulfilling taste. The incorporation of honey and applesauce adds natural sweetness. This means you can enjoy dessert without compromising your health, making it a guilt-free indulgence that satisfies your sweet tooth.

Why You’ll Love This Healthy Gluten Free Apple Cake with Almond Flour

Not only is this apple cake gluten-free, but it is also incredibly simple to prepare. With just a few wholesome ingredients, you can create a delicious dessert everyone will adore. Its aromatic spices and the sweet-tart apples make it a fantastic treat for any occasion. This ensures that healthy eating never tasted so good!

Ingredients

• Cooking spray or oil for pan
• 2 cups (220g) almond flour
• 2 tablespoons (20g) arrowroot starch or cornstarch
• 1 teaspoon baking powder
• ½ teaspoon baking soda
• ½ teaspoon fine sea salt
• ½ teaspoon ground cinnamon
• ⅛ teaspoon ground nutmeg
• 1 large sweet-tart apple (e.g., Fuji, Honeycrisp, or Pink Lady)
• 2 large eggs
• ½ cup (165g) honey
• ¼ cup (65g) unsweetened applesauce
• 1 teaspoon vanilla paste or extract
• ¼ teaspoon almond extract
• 3 tablespoons sliced almonds
• Whipped cream or vanilla ice cream (optional)

Preparing Your Healthy Gluten Free Apple Cake

Preheat the Oven and Prepare the Pan

Begin by preheating your oven to 350˚F (175˚C). Grease an 8-inch cake pan with cooking spray or oil before lining the bottom with parchment paper. This will help ensure easy removal later.

Whisk the Dry Ingredients

In a large mixing bowl, combine the almond flour, arrowroot starch, baking powder, baking soda, sea salt, cinnamon, and nutmeg. Use your fingers to break up any clumps. It’s important to ensure a smooth blend of the dry ingredients.

Combine the Wet Ingredients

Next, grate the sweet-tart apple using the small holes of a box grater. Measure out ¾ cup of grated apple, including the juices. In another bowl, whisk the eggs, honey, applesauce, vanilla, and almond extracts together. Stir in the grated apple until it’s well mixed.

Finish the Batter

Transfer the wet mixture to the bowl with the dry ingredients. Stir until everything is fully combined. Then, pour the batter into your prepared cake pan, spreading it evenly. Make sure to sprinkle the sliced almonds generously on top for some added crunch.

Bake to Perfection

Place the cake in the preheated oven. Bake for 30-35 minutes until it’s browned. A toothpick inserted into the center should come out clean. After baking, let the cake cool in the pan for 15-20 minutes before carefully removing it to continue cooling on a rack.

Serving Suggestions

Serve the Healthy Gluten Free Apple Cake sliced, either on its own or topped with whipped cream or a scoop of vanilla ice cream for an extra treat. It’s perfect for any gathering or a sweet ending to a meal.

Tips for Success

• Ensure the apple is well-grated so it can mix easily into the batter.
• Don’t skip the almond extract; it beautifully enhances the overall flavor.
• Allow the cake to cool fully. This will help retain its moisture and prevent crumbling when slicing.

Variations

• Add nuts like walnuts or pecans for enhanced texture.
• Incorporate dried fruits such as raisins or cranberries for a unique twist.
• For a spicier version, consider adding a pinch of ginger or cloves to the dry mix.

Storage Tips

Store leftovers in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. You can also freeze individual slices for longer storage.

FAQs

1. Can I use regular flour instead of almond flour?
No, this recipe specifically relies on almond flour for its gluten-free properties.

2. Is this cake suitable for a keto diet?
While it is low in carbs, the honey may not fit strict keto guidelines.

3. Can I substitute the honey?
Yes, maple syrup is a good alternative if you’re looking for a vegan option.

4. How can I tell when the cake is done?
Look for a golden-brown color, and ensure a toothpick comes out clean when inserted into the center.

5. Can I bake this in a different pan?
Yes, just adjust the baking time as needed. Smaller pans may need less time, while larger pans may take longer.

This Healthy Gluten Free Apple Cake with Almond Flour is a delightful blend of health and flavor! It’s perfect for a cozy gathering or a simple family treat, reminding us that indulging in dessert can be wholesome too. Whether paired with a dollop of whipped cream or enjoyed on its own, each bite brings warmth and satisfaction. Enjoy exploring the perfect companion to your afternoon tea, or as a sweet ending to your dinner!

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