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Ingredients
Scale
- 6 cups apples, peeled or unpeeled, thinly sliced (about 6 medium apples)
- ¼ cup pure maple syrup
- 1 tablespoon lemon juice
- 1 tablespoon arrowroot powder (or cornstarch)
- 1 teaspoon ground cinnamon
- ⅛ teaspoon ground nutmeg
- ⅛ teaspoon sea salt
- 1 cup coconut sugar
- 1 cup old-fashioned rolled oats (gluten-free, if needed)
- ½ cup almond flour
- ½ cup chopped pecans or walnuts
- ½ cup coconut oil (solid, not melted)
Instructions
- Make the crisp topping by mixing coconut sugar, oats, almond flour, and nuts with solid coconut oil until crumbly.
- Toss sliced apples with maple syrup, lemon juice, arrowroot powder, cinnamon, nutmeg, and sea salt.
- Pour the apple mixture into a greased baking dish.
- Sprinkle the topping over the apple mixture evenly.
- Bake in a preheated oven at 350°F for 45-50 minutes until bubbly and golden brown.
Notes
Vary the apple types for a layered flavor profile.
Ensure coconut oil is solid for the perfect crumb structure.
Allow cooling for better filling texture.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Calories: 210
- Sugar: 10
- Sodium: 55
- Fat: 10
- Saturated Fat: 5
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 29
- Fiber: 4
- Protein: 3
- Cholesterol: 0