Haitian Epis (Haitian Seasoning Base) is a flavor powerhouse that can transform any dish into a culinary masterpiece. Imagine walking into your kitchen and being greeted by the fresh, aromatic scents of parsley, thyme, and garlic. It’s not just about making food taste better; it’s about embracing a rich tradition that many families cherish. And the beauty of Haitian Epis lies in its simplicity—each ingredient plays a crucial role.
Thank you for reading this post, don't forget to subscribe!As I walk you through the recipe, think of it as an invitation to explore the vibrant flavors of Haitian cuisine from the comfort of your home. Whether you’re preparing a cozy weeknight dinner or an extravagant feast, this seasoning base can elevate your meals without overwhelming your cooking routine. Plus, you’ll impress family and friends with the delicious results. So, roll up your sleeves, let’s gather the ingredients, and start crafting this delightful Haitian Epis together!
Why This Recipe Works
Haitian Epis is more than just a seasoning; it’s a culinary foundation that infuses each dish with a burst of flavor. The unique combination of fresh herbs and spices creates a rich and aromatic base that elevates the simplest ingredients to gourmet status. With such a well-balanced blend, it enhances stews, marinades, and grilled foods, ensuring every bite is memorable.
Why You’ll Love This Haitian Epis (Haitian Seasoning Base)
This vibrant seasoning base brings the heart of Haitian cuisine into your kitchen. Its ease of preparation and versatility make it a must-have for any recipe enthusiast who loves exploring bold flavors. Plus, it’s an excellent way to add a personal touch to your dishes, impressing family and friends with minimal effort. Once you try it, you’ll understand why many Haitian families consider it a staple in their culinary repertoire.

Ingredients for Haitian Epis (Haitian Seasoning Base)
To create your own Haitian Epis, gather the following ingredients:
- ½ cup Fresh parsley, chopped
- 10 sprigs Fresh thyme
- 1 tablespoon Whole cloves
- 10 cloves Garlic
- 1 cup Bell peppers (mixed colors), chopped
- 1 cup Green onions, chopped
- 2 tablespoons Fresh basil, chopped
- 2 teaspoons Salt
- 2 teaspoons Black pepper
- 2 teaspoons Cayenne pepper (adjust to taste)
- 1 cup Olive oil
- ⅓ cup Apple cider vinegar
- ¼ cup Better bouillon vegetable base paste
Preparing Your Haitian Epis (Haitian Seasoning Base)

Gather Your Ingredients
Before you start, ensure you have all your ingredients ready for a smooth cooking experience. Lay everything out on your workspace, so it’s easy to grab as you need. This step can make a big difference!
Blend the Fresh Herbs and Spices
Combine the parsley, thyme, cloves, garlic, bell peppers, green onions, and basil in a blender or food processor. Pulse until the mixture resembles a chunky paste, aiming for a texture similar to pesto. This is where the magic starts to happen! The combination of colors and smells will get your taste buds excited.
Season to Perfection
Add salt, black pepper, and cayenne pepper to the herb mixture. This is your chance to adjust the spice levels according to your taste preferences. Start with a little cayenne if you’re unsure and ramp it up from there. Taste before you finalize the seasoning!
Add the Oils and Vinegar
Pour in the olive oil, apple cider vinegar, and better bouillon vegetable base paste. Blend again until well combined but not completely smooth; you want to maintain some texture. The oil and vinegar help bring all the flavors together and create a beautiful consistency.
Store Your Epis
Transfer the Haitian Epis into a 16oz jar. Seal tightly and refrigerate for later use. This seasoning will last for several weeks and can deepen in flavor over time. You might love it even more the next day!
Serving Suggestions
Use Haitian Epis to marinate meats, season stews, or enhance vegetable dishes. It’s the perfect addition to rice and beans or as a flavor booster in soups. The possibilities are endless! You can even spread it on bread for a tasty starter before a meal.
Tips for Success
- Freshness Counts: Use fresh herbs for the best flavor. Dried herbs just don’t compare in taste and aroma.
- Customize to Your Taste: Adjust cayenne pepper based on your heat preference. Don’t be afraid to experiment!
- Refrigerate: Always store in a sealed jar in the fridge to maintain freshness. Make a habit of checking your jar before you cook.
Variations
- Herb Swap: Try substituting cilantro for parsley for a different flavor profile. This can add an exciting twist to your Epis!
- Add Citrus: Incorporate lemon zest for a refreshing twist. The citrus brightens everything up beautifully.
- Spicy Kick: Add more cayenne or chopped jalapeños for an extra spicy version. This will surely cater to those who love a hot kick.
Storage Tips
Haitian Epis can be stored in the refrigerator for up to four weeks. Make it in larger batches and freeze it in ice cube trays for easy access to flavor anytime! This way, you’re always prepared for a quick flavor boost in your cooking.
Pairing Ideas
Pair Haitian Epis with grilled chicken, seafood dishes, or roasted vegetables. It can also be used in sauces or dips for a flavor boost. Think of this seasoning base as your go-to for adding that “wow” factor to every dish!

FAQs
1. Can I use dried herbs instead of fresh in Haitian Epis?
While fresh herbs provide the best flavor, you can substitute dried herbs, using about one-third of the amount. Fresh is always preferable, but we understand life can get busy!
2. How long does Haitian Epis last in the fridge?
Properly stored in a sealed container, it can last for up to four weeks. Just make sure to check it for freshness before using.
3. Is Haitian Epis gluten-free?
Yes, all the ingredients in this recipe are naturally gluten-free, making it a safe choice for those with gluten sensitivities.
4. Can I freeze Haitian Epis?
Absolutely! Freeze in ice cube trays and then transfer to a zip-lock bag for single-use portions. It makes cooking and meal prep so much easier.
5. How can I use Haitian Epis?
It’s a versatile seasoning that can be used for marinating meats, flavoring vegetables, or enhancing soups and stews. The choices are truly endless!
Haitian Epis is not just a seasoning; it’s a flavor-packed ritual that celebrates the essence of Haitian cooking. With its simple preparation and robust profile, this seasoning base opens the door to a world of culinary creativity. Incorporate it into various dishes and experience the layers of flavor it brings, transforming your meals into hearty, comforting experiences. Enjoy experimenting with this delightful blend, and let each bite take you on a journey through Haiti’s vibrant culture!
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Haitian Epis Seasoning Base
Haitian Epis is a bold seasoning blend that infuses meals with aromatic flavor. It’s easy to prepare and an essential staple for your kitchen.
- Total Time: 15 minutes
- Yield: 16 oz 1x
Ingredients
- ½ cup Fresh parsley, chopped
- 10 sprigs Fresh thyme
- 1 tablespoon Whole cloves
- 10 cloves Garlic
- 1 cup Bell peppers (mixed colors), chopped
- 1 cup Green onions, chopped
- 2 tablespoons Fresh basil, chopped
- 2 teaspoons Salt
- 2 teaspoons Black pepper
- 2 teaspoons Cayenne pepper (adjust to taste)
- 1 cup Olive oil
- ⅓ cup Apple cider vinegar
- ¼ cup Better bouillon vegetable base paste
Instructions
- Gather all your ingredients.
- Blend parsley, thyme, cloves, garlic, bell peppers, green onions, and basil into a chunky paste.
- Add salt, black pepper, and cayenne pepper; adjust to taste.
- Mix in olive oil, apple cider vinegar, and bouillon paste; blend until well combined but not smooth.
- Transfer to a jar, seal tightly, and refrigerate.
Notes
Use only fresh herbs for the best flavor.
Adjust cayenne for preferred spiciness.
Store in the fridge and check for freshness before use.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Condiment
- Method: Blending
- Cuisine: Haitian
Nutrition
- Calories: 100
- Sugar: 0
- Sodium: 200
- Fat: 10
- Saturated Fat: 1
- Unsaturated Fat: 9
- Trans Fat: 0
- Carbohydrates: 2
- Fiber: 0
- Protein: 0
- Cholesterol: 0






