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Gluten Free Chicken Caesar Salad

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This Gluten Free Chicken Caesar Salad features fresh romaine, juicy grilled chicken, and homemade croutons, delivering a vibrant flavor profile that’s perfect for any meal.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 cups cubed gluten free bread (about 4 slices)
  • 3 tablespoons olive oil
  • ½ teaspoon dried parsley
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ cup plain Greek yogurt
  • ¼ cup mayonnaise
  • 3 tablespoons grated Parmesan cheese
  • 1 tablespoon lemon juice
  • 1 ½ teaspoons Dijon mustard
  • 1 teaspoon minced garlic
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 heads romaine lettuce, washed and chopped
  • 1 pound cooked grilled chicken breast, sliced
  • ⅓ cup freshly grated Parmesan cheese for garnish

Instructions

  • Preheat oven to 400°F (200°C).
  • Cut gluten free bread into small cubes and spread on a baking sheet.
  • Whisk olive oil, parsley, salt, and pepper; drizzle over bread and bake for 13-15 minutes until golden.
  • In a bowl, mix Greek yogurt, mayonnaise, Parmesan, lemon juice, mustard, garlic, salt, and pepper until smooth.
  • Chop romaine lettuce, place in a bowl, drizzle with dressing and toss.
  • Top with grilled chicken, croutons, and additional Parmesan. Garnish with black pepper.

Notes

Ensure bread is gluten-free to avoid contamination.
Adjust garlic and mustard levels in dressing to taste.
Cool croutons before adding to the salad for maximum crunch.

  • Author: jesseca
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Baking and Mixing
  • Cuisine: American

Nutrition

  • Calories: 360
  • Sugar: 2
  • Sodium: 750
  • Fat: 20
  • Saturated Fat: 5
  • Unsaturated Fat: 15
  • Trans Fat: 0
  • Carbohydrates: 30
  • Fiber: 3
  • Protein: 24
  • Cholesterol: 50