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Ingredients
Scale
- 2 cups shredded zucchini, packed
- ¼ cup finely diced red onion
- 1 cup crumbled feta cheese
- ½ cup whole wheat panko bread crumbs
- 2 beaten eggs
- 1 teaspoon olive oil
Instructions
- Spread shredded zucchini on a towel, cover, and press to remove moisture.
- In a large bowl, mix zucchini, onion, feta, panko, and eggs until well combined.
- Form the mixture into small patties using about ¼ cup each.
- Heat olive oil in a frying pan over medium heat and cook the patties for 2 minutes on each side.
- Transfer cooked cakes to paper towels to cool before serving.
Notes
Ensure zucchini is well-drained for the best texture.
Use a non-stick pan for optimal cooking results.
Try one test patty to adjust the seasoning and texture if needed.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Calories: 150
- Sugar: 2
- Sodium: 300
- Fat: 8
- Saturated Fat: 2
- Unsaturated Fat: 5
- Trans Fat: 0
- Carbohydrates: 14
- Fiber: 2
- Protein: 6
- Cholesterol: 50