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Fermented-Whey-Soda-Recipe

Fermented Whey Soda

Fermented Whey Soda is a delightful and effervescent drink that combines probiotic-rich whey and fruity juice. This easy-to-make beverage brightens up any meal or gathering with its refreshing taste. Perfect for health-conscious individuals looking for a simple homemade recipe!

  • Total Time: 10 minutes
  • Yield: 9 servings 1x

Ingredients

Scale
  • 1 cup whey (strained from homemade yogurt)
  • 64 ounces fruit juice (no preservatives)

Instructions

  1. In a gallon jar or large mixing bowl with a pour spout, combine the whey and juice.
  2. Pour the mixture into swing top bottles or mason jars. Seal tightly and let it sit at room temperature for 3-4 days, or up to 1 week depending on the temperature of your kitchen.
  3. Open the bottles once a day to release built-up carbon dioxide. Close again, then gently turn the bottle upside down a few times to mix.
  4. When the soda becomes fizzy, the fermentation is complete.
  5. Store in the fridge. Best enjoyed within 1-2 weeks.

Notes

Use fresh juice without preservatives for the best flavor and fermentation results.
Adjust fermentation time based on the temperature of your kitchen for optimal fizz.

  • Author: Lauren
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Drinks
  • Method: Fermentation
  • Cuisine: Probiotic

Nutrition

  • Serving Size: 1 serving
  • Calories: 60
  • Sugar: 14g
  • Sodium: 10mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 0g
  • Protein: 1g
  • Cholesterol: 0mg