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Ingredients
Scale
- 4 ounces pineapple juice
- 1 big scoop vanilla ice cream (about 3/4 cup)
- 2 cups frozen pineapple chunks
- 2 tablespoons sugar (optional but recommended)
- Splash of lemon juice
- Pinch of salt
Instructions
- Combine pineapple juice, vanilla ice cream, frozen pineapple chunks, sugar, lemon juice, and salt in a blender.
- Blend until smooth, about 3 minutes, pushing down any stubborn chunks.
- Chill the mixture in dessert cups for 30 to 40 minutes.
- Transfer chilled Dole Whip to a piping bag with a star tip.
- Pipe into glasses and optionally freeze for an extra 20 minutes before serving.
Notes
Use ripe frozen pineapple chunks for the best flavor.
Adjust sugar based on your sweetness preference.
Ensure your blender is powerful enough to blend frozen fruit.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Calories: 230
- Sugar: 25
- Sodium: 90
- Fat: 7
- Saturated Fat: 4
- Unsaturated Fat: 2
- Trans Fat: 0
- Carbohydrates: 39
- Fiber: 1
- Protein: 3
- Cholesterol: 30