Ingredients
Scale
- ¼ cup fresh dandelion flowers (or more for a stronger flavor)
- 1–2 cups boiling water
- Honey or maple syrup, to sweeten (optional)
Instructions
- Rinse the fresh dandelion flowers under cold water.
- Place the rinsed dandelion flowers in your mug.
- Pour boiling water over the flowers.
- Steep for 5-10 minutes to your desired strength.
- Strain the tea or enjoy the blossoms.
- Sweeten with honey or maple syrup if desired.
Notes
Select vibrant, fresh dandelion flowers for optimal flavor.
Experiment with steeping times for the best taste.
Store any leftovers in the refrigerator for up to two days.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Beverage
- Method: Brewing
- Cuisine: Herbal
Nutrition
- Calories: 30
- Sugar: 2
- Sodium: 1
- Fat: 0.1
- Saturated Fat: 0
- Unsaturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 7
- Fiber: 1
- Protein: 1
- Cholesterol: 0