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Cucumber Edamame Rice Salad

This Cucumber Edamame Rice Salad is a colorful and healthy dish combining fresh ingredients and a light dressing, perfect for any occasion from lunch to barbecues.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup uncooked rice
  • 1/2 tablespoon toasted sesame oil
  • 1/2 tablespoon soy sauce (or tamari for gluten-free)
  • 1 cup diced cucumber
  • 1 cup cooked and shelled edamame (ready-to-eat)
  • 1 large avocado, pitted, peeled, and diced
  • 1/3 cup chopped fresh cilantro
  • 1/3 cup thinly sliced green onion
  • 1 tablespoon toasted sesame seeds (more if desired)
  • 12 tablespoons chili crisp or chili crunch (drained of excess oil)
  • 1/4 cup neutral flavored oil (like safflower oil)
  • 1/4 cup rice wine vinegar
  • 1 tablespoon tamari (or soy sauce)
  • 2 teaspoons toasted sesame oil
  • 1 teaspoon pure maple syrup
  • 1 tablespoon chili onion crunch (or chili paste)
  • 1 clove garlic, minced
  • 1/2 teaspoon grated ginger
  • Salt to taste

Instructions

  • Rinse the rice, add to a saucepan with water, boil, reduce heat, and cook for 15 minutes until absorbed. Rest for 10 minutes and fluff.
  • Combine dressing ingredients in a bowl or jar, whisk, and set aside.
  • Mix cooled rice with sesame oil and soy sauce in a large bowl.
  • Add cucumber, edamame, avocado, cilantro, green onions, chili crunch, and sesame seeds; mix gently.
  • Pour dressing over salad, mix well, and adjust to taste.
  • Serve immediately or chill for later, lasting 3-4 days.

Notes

For better texture, use day-old rice.
Add sliced radishes or bell peppers for extra crunch.
Ensure edamame is properly cooked for safety.

  • Author: Jesseca
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Mixed
  • Cuisine: Asian

Nutrition

  • Calories: 350
  • Sugar: 4
  • Sodium: 500
  • Fat: 20
  • Saturated Fat: 3
  • Unsaturated Fat: 15
  • Trans Fat: 0
  • Carbohydrates: 40
  • Fiber: 10
  • Protein: 12
  • Cholesterol: 0