Crockpot Healthy White Chicken Chili is the ultimate cozy dish you’ll want to add to your cooking repertoire. Picture this: a chilly evening, you come home from a long day, and the aroma of savory chili greets you at the door. This recipe is all about convenience and taste. With just a little prep work in the morning, you can set your slow cooker and let it work its magic while you focus on other things.
What I love about this chili is how the flavors blend together, creating a creamy and hearty bowl that warms you from the inside out. Whether you’re feeding a family or meal prepping for the week ahead, you’ll find this dish meets every need. Plus, it’s nutritious and packed with wholesome ingredients. Honestly, who wouldn’t love diving into a bowl of warm, creamy chili that feels indulgent without the guilt? So grab your crockpot, and let’s get cooking!
Why This Recipe Works
Crockpot Healthy White Chicken Chili is a foolproof dish that marries convenience with flavor. Utilizing the magic of slow cooking, this recipe allows the ingredients to meld beautifully, resulting in a creamy, hearty chili that’s both satisfying and nutritious. The slow cooker not only tenderizes the chicken, but also integrates the spices throughout the dish for bursts of flavor in every bite.
Why You’ll Love This Crockpot Healthy White Chicken Chili
This dish is the perfect go-to for busy families or meal prep enthusiasts. It’s an absolute crowd-pleaser that delivers comfort and warmth, making it ideal for cozy dinners or game day gatherings. Plus, it’s packed with wholesome ingredients, allowing you to indulge without the guilt.
Ingredients
- 1 tablespoon olive oil
- 1 medium yellow onion, diced
- 2 poblano peppers, seeded and diced
- 3 cloves garlic, minced
- 2-3 cups chicken broth or chicken stock
- 2 (15-ounce) cans white cannellini beans, drained and rinsed
- 1 (15-ounce) can corn, drained
- 2 (4-ounce) cans diced green chiles with juices
- 1 teaspoon dried oregano
- 2 teaspoons chili powder
- 3 teaspoons ground cumin
- 1 teaspoon smoked paprika
- Freshly cracked pepper and kosher salt to taste
- 1 pound boneless, skinless chicken breasts or thighs
- 4 ounces cream cheese (dairy-free if needed, optional)
- 1 cup full-fat coconut milk or heavy cream
- Toppings as desired (e.g., cilantro, avocado, cheese, sour cream)
How to Make Crockpot Healthy White Chicken Chili
Sauté Vegetables for Flavor
Heat the olive oil in a medium skillet over medium heat. Add the diced onion and poblano peppers, sautéing for 3-4 minutes until softened. Stir in the minced garlic and cook for an additional minute until fragrant. This step deepens the flavor of your chili, so don’t skip it! Transfer this mixture to your slow cooker.
Combine Ingredients in the Crockpot
Pour 2 cups of chicken broth into the slow cooker. Add the drained cannellini beans, corn, diced green chiles (with juices), and all your spices – oregano, chili powder, cumin, smoked paprika, salt, and pepper. Mix well to combine all ingredients. This is where the magic starts to happen!
Add the Chicken and Cook
Nestle the chicken breasts into the chili mixture, ensuring they are submerged in the liquid. Cover and set your slow cooker to high for 4-6 hours or on low for 6-8 hours. During this time, the chicken will absorb all those wonderful flavors.
Shred Chicken and Incorporate Creaminess
Once cooked, remove the chicken from the crockpot and place it on a cutting board. Using two forks, shred the chicken into bite-sized pieces. Returning the shredded chicken to the crockpot along with cream cheese (if using) and the coconut milk or heavy cream adds that tantalizing creaminess. Stir until everything blends well, adding up to 1 cup more broth to achieve your desired consistency. Don’t forget to taste! Adjust the seasoning with more salt and pepper if needed.
Serve and Enjoy
Ladle the chili into bowls and garnish with your favorite toppings like cilantro, avocado, or cheese. Savor the rich textures and flavors as you enjoy each hearty bite.
Serving Suggestions
Pair your Crockpot Healthy White Chicken Chili with warm cornbread, tortilla chips, or a fresh garden salad to enhance the meal experience. These sides not only complement the chili but also balance your meal nicely.
Tips for Success
- For a bit of heat, consider adding diced jalapeños or extra chili powder.
- Experiment with toppings to elevate your serving, such as Greek yogurt or fresh lime juice. Toppings can personalize each bowl beautifully.
- Ensure the chicken is fully submerged for even cooking to maintain tenderness.
Variations
- To make it vegetarian, substitute chickpeas for chicken and vegetable broth instead. This keeps the heartiness while catering to different dietary needs.
- Add more vegetables like zucchini or bell peppers for extra nutrition. They’re easy to include and bulk up the dish.
- Spice it up with additional spices or hot sauce based on your preference.
Storage Tips
Refrigerate leftovers in an airtight container for up to 4 days. You can reheat it on the stove or in the microwave, adding extra broth if needed to loosen the chili. This makes it easy and convenient for those busy weeks ahead!
Pairing Ideas
Pair this chili with a light, crisp salad and your favorite beer or a refreshing iced tea for a delightful meal experience. It’s a combination that keeps your meal balanced without overwhelming the palate.
FAQs
1. Can I freeze this chili?
Yes, this chili freezes well. Store it in an airtight container for up to 3 months. Thaw in the refrigerator before reheating.
2. What can I use instead of cream cheese?
You may use a plant-based cream cheese or skip it entirely for a lighter option.
3. Is this recipe gluten-free?
Yes, all the ingredients are gluten-free, making this chili a great option for those with gluten sensitivities.
4. How can I make this chili spicier?
Add jalapeños, cayenne pepper, or additional chili powder to increase the heat levels.
5. Can I make this chili on the stovetop?
Absolutely! Simmer it in a pot for about 30-40 minutes, following the same process, until the chicken is cooked through.
Crockpot Healthy White Chicken Chili is not just a simple recipe; it’s a culinary embrace that warms your soul. Perfect for meal prep, cozy dinners, or feeding a crowd, this dish balances flavor, comfort, and nutrition effortlessly. With various customization options, it’s bound to become a staple in your kitchen rotation. Enjoy the satisfaction of a delicious, homemade chili that brings family and friends together around the dinner table.
PrintCrockpot Healthy White Chicken Chili
This Crockpot Healthy White Chicken Chili combines convenience and flavor, making it a splendid choice for cozy family dinners or meal prep. Packed with nutritious ingredients, it’s deliciously creamy and satisfying.
- Total Time: 0 hours
- Yield: 6 servings 1x
Ingredients
- 1 tablespoon olive oil
- 1 medium yellow onion, diced
- 2 poblano peppers, seeded and diced
- 3 cloves garlic, minced
- 2–3 cups chicken broth or chicken stock
- 2 (15-ounce) cans white cannellini beans, drained and rinsed
- 1 (15-ounce) can corn, drained
- 2 (4-ounce) cans diced green chiles with juices
- 1 teaspoon dried oregano
- 2 teaspoons chili powder
- 3 teaspoons ground cumin
- 1 teaspoon smoked paprika
- Freshly cracked pepper and kosher salt to taste
- 1 pound boneless, skinless chicken breasts or thighs
- 4 ounces cream cheese (dairy-free if needed, optional)
- 1 cup full-fat coconut milk or heavy cream
- Toppings as desired (e.g., cilantro, avocado, cheese, sour cream)
Instructions
- Heat olive oil in a skillet. Sauté onion and poblano for 3-4 minutes, then add garlic and cook for 1 minute.
- Transfer vegetable mix to slow cooker. Add chicken broth, beans, corn, green chiles, and spices. Mix well.
- Submerge chicken in the chili mixture. Cover and cook on high for 4-6 hours or low for 6-8 hours.
- Once cooked, shred chicken and return to the pot. Mix in cream cheese and coconut milk, adjusting consistency with broth if needed.
- Serve and garnish with desired toppings.
Notes
For added heat, include diced jalapeños or more chili powder.
Consider personalized toppings like Greek yogurt or fresh lime juice.
Ensure chicken is fully submerged for even cooking.
- Prep Time: 15 minutes
- Cook Time: 4-8 hours
- Category: Main Dish
- Method: Crockpot
- Cuisine: American
Nutrition
- Calories: 350
- Sugar: 2
- Sodium: 800
- Fat: 14
- Saturated Fat: 5
- Unsaturated Fat: 7
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 8
- Protein: 25
- Cholesterol: 70