...

Creamy Lentil Soup

Recipe By:
Jesseca
Posted:
Updated:

[grow_share_buttons]

This creamy lentil soup is one of those comforting dishes that’s perfect for any season and every mood. Whether you’re curled up on the couch during a chilly evening or hosting a cozy family gathering, this warm bowl of goodness is sure to hit the spot. Packed with protein and fiber, it’s not just a delicious meal but a nutritious one too. The creamy twist from a touch of cream cheese adds a luxurious texture that will have everyone coming back for seconds.

Thank you for reading this post, don't forget to subscribe!

Making this creamy lentil soup is a smooth process, and I promise it won’t take too long. You’ll feel like a kitchen pro as you sauté veggies, stir in vibrant spices, and combine everything into an aromatic pot of warm flavors. So grab your apron and let’s make this delightful soup together!

Why This Recipe Works

This creamy lentil soup highlights the versatility of lentils while offering a rich, satisfying flavor profile. By combining fresh ingredients with aromatic herbs and spices, this recipe creates a harmonious balance that elevates lentils into a comforting dish suitable for any season. Lentils are not just nutritious; they also absorb flavors beautifully. The creaminess from the cream cheese really enriches the overall taste, making each spoonful heartwarming.

Why You’ll Love This Creamy Lentil Soup

Not only is this soup delicious, but it’s also packed with nutrition—offering protein and fiber from lentils, it’s a hearty meal option. The indulgent creaminess from cream cheese adds a unique twist, making it a comforting choice for family gatherings or cozy nights at home. You’ll appreciate how simple it is to make, while the result feels like a chef’s creation. It’s a wonderful way to warm up during colder days, and trust me, this soup is sure to become a favorite in no time!

Creamy Lentil Soup

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 medium-sized onion, chopped (any color)
  • 3 garlic cloves, minced
  • 1 carrot, diced
  • 1 celery rib, diced
  • 1 teaspoon dried basil
  • ½ teaspoon paprika
  • ½ teaspoon cumin
  • ½ teaspoon Italian herb seasoning
  • ¼ teaspoon chili flakes
  • 1 ½ cups (300 grams) green or brown lentils, rinsed and drained
  • 1 can (400 grams) diced tomatoes
  • 5 cups (1.2 liters) low-sodium vegetable broth
  • 1 bay leaf
  • 1 ½ teaspoons salt, or to taste
  • ⅛ teaspoon black pepper
  • ⅓ cup (75 grams) cream cheese
  • ½ teaspoon onion powder
  • 1 tablespoon lemon juice, or to taste

Sauté Aromatics and Vegetables

Creamy Lentil Soup

To start, heat the olive oil in a large pot or Dutch oven over medium heat. Then, toss in the chopped onion, diced carrot, and diced celery. Cook this mixture until the vegetables soften and the onion turns translucent, which should take about 5 minutes. Adjust the heat as necessary; you want all those lovely flavors to blend without burning.

Add Garlic and Spices

Next, stir in the minced garlic along with the dried basil, paprika, cumin, Italian herb seasoning, and chili flakes. Cook this fragrant mixture while stirring occasionally for about a minute. You’ll start to smell the amazing aromas filling your kitchen—it’s a delightful sign that you’re on the right track!

Combine Lentils and Broth

Now it’s time to add the rinsed lentils, diced tomatoes, low-sodium vegetable broth, bay leaf, salt, and several grinds of black pepper to the pot. Stir everything together nicely, then bring the mixture to a boil. The bubbling pot of goodness is a heartening sight, signaling that your creamy lentil soup is coming together beautifully.

Simmer Until Tender

Once boiling, reduce the heat to a simmer and cover the pot. Let it cook until the lentils are tender but still hold their shape, which should take around 25 to 30 minutes. Stir occasionally—this keeps things evenly cooked and prevents anything from sticking to the bottom.

Stir in Creaminess

After simmering, turn off the heat, and remember to remove the bay leaf. Now, it’s time to add the cream cheese, lemon juice, and onion powder to the pot. Stir until the cream cheese melts into the soup, creating that lovely creamy texture. If you find the soup too thick for your liking, you can always add a splash of water or broth to adjust it to your desired consistency.

Optional Blending for Creaminess

For an even creamier texture, let the soup cool slightly, then transfer about 2 cups to a blender. Puree until smooth, and return it to the pot. Stir until everything combines well. This step is optional; it really depends on how creamy you want your soup to be.

Finish and Serve

To finish up, you can drizzle a bit of extra virgin olive oil on top for a nice touch if you like. Serve your creamy lentil soup with plenty of crusty bread for dunking or croutons. It’s a satisfying and enjoyable meal that brings everyone back to the table!

Serving Suggestions

This creamy lentil soup pairs perfectly with a side of crusty bread or a fresh side salad. For a comforting combo, serve it alongside grilled cheese sandwiches. It’s a great way to elevate your meal and make it truly special.

Tips for Success

  • Lentil Choice: Green or brown lentils work best for this recipe due to their sturdy texture. Other types may become too mushy.
  • Spice Adjustment: Feel free to adjust the spices to match your taste. If you like it spicier, consider adding more chili flakes!
  • Storage: This soup stores remarkably well. Keep it in an airtight container in the refrigerator for up to 4 days.

Variations

  • Add Greens: For added nutrition, stir in fresh spinach or kale just before serving. They wilt beautifully and add a lovely color.
  • Vegan Option: If you prefer a vegan dish, substitute the cream cheese with a plant-based alternative. It works just as well.
  • Different Broths: You can use chicken broth for a twist if you’re okay with a non-vegetarian version.
Creamy Lentil Soup

FAQs

Q: Can I make this soup in advance?
A: Absolutely! This soup can be made a day ahead and stored in the refrigerator. Surprisingly, it actually gets better with time!

Q: What type of lentils should I use?
A: Green or brown lentils are ideal as they hold their shape and texture nicely when cooked.

Q: How do I store leftovers?
A: Store leftovers in an airtight container in the refrigerator for up to 4 days, or freeze for up to 3 months.

Q: Can I freeze creamy lentil soup?
A: Yes, just be sure to leave out the cream cheese until you reheat the soup for the best texture.

Q: What can I serve with creamy lentil soup?
A: It pairs wonderfully with crusty bread, crackers, or a fresh salad for a complete meal.

This creamy lentil soup is a hearty and comforting dish that’s easy to make and delightful to enjoy. Its rich flavors and creamy texture make it satisfyingly nourishing. So, gather your ingredients, and bring some warmth to your home with this creamy lentil goodness!

Print
clock icon cutlery icon flag icon folder icon instagram icon pinterest icon facebook icon print icon squares icon heart icon heart solid icon
Creamy Lentil Soup

Creamy Lentil Soup

This creamy lentil soup is a comforting and nutritious dish, packed with protein and fiber, making it perfect for cozy nights or gatherings.

  • Total Time: 40 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 1 tablespoon extra virgin olive oil
  • 1 medium-sized onion, chopped (any color)
  • 3 garlic cloves, minced
  • 1 carrot, diced
  • 1 celery rib, diced
  • 1 teaspoon dried basil
  • ½ teaspoon paprika
  • ½ teaspoon cumin
  • ½ teaspoon Italian herb seasoning
  • ¼ teaspoon chili flakes
  • 1 ½ cups (300 grams) green or brown lentils, rinsed and drained
  • 1 can (400 grams) diced tomatoes
  • 5 cups (1.2 liters) low-sodium vegetable broth
  • 1 bay leaf
  • 1 ½ teaspoons salt, or to taste
  • ⅛ teaspoon black pepper
  • ⅓ cup (75 grams) cream cheese
  • ½ teaspoon onion powder
  • 1 tablespoon lemon juice, or to taste

Instructions

  • Heat olive oil in a large pot over medium heat.
  • Sauté onion, carrot, and celery until softened.
  • Add garlic and spices, cooking until fragrant.
  • Combine lentils, tomatoes, broth, bay leaf, salt, and pepper; bring to a boil.
  • Simmer until lentils are tender, about 25-30 minutes.
  • Stir in cream cheese, lemon juice, and onion powder.
  • Optional: Blend part of the soup for a creamier texture.
  • Serve with olive oil drizzle and crusty bread.

Notes

Green or brown lentils are preferred for maintaining texture.
Adjust spices for your personal taste.
Soup can be stored in the refrigerator for up to 4 days.

  • Author: Jesseca
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Vegetarian

Nutrition

  • Calories: 210
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 5mg

You might also like these recipes