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Ingredients
Scale
- ½ cup old-fashioned rolled oats
- ½ cup milk of choice (dairy, almond, oat, or coconut)
- ¼ cup Greek yogurt or regular yogurt
- ½ medium fresh peach, diced
- 1 tablespoon maple syrup or honey (optional)
- 1 tablespoon chia seeds
- ½ teaspoon vanilla extract
- ¼ teaspoon ground cinnamon
- Pinch of salt
Instructions
- Combine dry ingredients in a medium bowl.
- Add milk, yogurt, and maple syrup; stir until combined.
- Fold in diced peaches.
- Transfer mixture to a sealed container.
- Refrigerate for at least 4 hours or overnight.
- Stir before serving and add desired toppings.
Notes
Adjust the yogurt or milk for desired creaminess.
Sweetness can be modified with honey or maple syrup.
Make several jars for easy breakfasts throughout the week.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Calories: 290
- Sugar: 10
- Sodium: 150
- Fat: 8
- Saturated Fat: 3
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 42
- Fiber: 6
- Protein: 9
- Cholesterol: 15