Ingredients
Scale
- 1 cup cottage cheese (2% or full-fat)
- ½ cup Greek yogurt (2% or 5% is best, but 0% works)
- 3 tablespoons cocoa powder
- 4 tablespoons maple syrup or honey
- Optional: lightly sweetened whipped cream (for serving)
- Fresh raspberries or strawberries (for serving)
Instructions
- Blend cottage cheese, cocoa powder, and sweetener until smooth.
- Transfer to a bowl and gently fold in Greek yogurt without blending.
- For extra fluffiness, fold in half of the whipped cream.
- Spoon mousse into bowls and top with whipped cream and berries.
Notes
Ensure cottage cheese is blended thoroughly for a smooth texture.
Taste and adjust sweetness before serving to enhance flavor.
Store leftovers in an airtight container for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Calories: 150
- Sugar: 8
- Sodium: 150
- Fat: 5
- Saturated Fat: 3
- Unsaturated Fat: 1
- Trans Fat: 0
- Carbohydrates: 15
- Fiber: 1
- Protein: 20
- Cholesterol: 20