This Cottage Cheese Chocolate Mousse Recipe is a game-changer for anyone who loves dessert but wants to keep things a little healthier. If the idea of chocolate mousse makes your heart flutter, wait until you try making it with cottage cheese! You end up with a creamy, light dessert that feels a bit luxurious, and guess what? It’s packed with protein too! How amazing is that? You can enjoy a rich chocolate treat while sneaking in some nutrition.
Thank you for reading this post, don't forget to subscribe!The best part? You don’t need any fancy equipment or baking skills to whip this up. Just a blender and a few simple ingredients, and you’re well on your way to a delicious dessert that will impress friends and family alike. Plus, it’s a great recipe to personalize, allowing you to adjust sweetness or add fun toppings. So, gather your ingredients and get ready to create something wonderful right in your own kitchen!
Why This Recipe Works
This Cottage Cheese Chocolate Mousse recipe transforms humble ingredients into a rich, creamy dessert that rivals traditional mousse. Utilizing cottage cheese not only adds a surprising protein punch, but also creates a delightful texture that is light and fluffy. The combination of Greek yogurt and cocoa powder delivers a deep chocolate flavor while keeping the dessert healthy and satisfying.
Why You’ll Love This Cottage Cheese Chocolate Mousse Recipe
This indulgent yet nutritious dessert is perfect for any occasion, whether you’re treating yourself or impressing guests. It’s easy to prepare, requires no baking, and can be tailored to your taste preferences. Plus, with over 20g of protein per serving, it’s a guilt-free indulgence that feels luxurious!

Ingredients
- 1 cup cottage cheese (2% or full-fat)
- ½ cup Greek yogurt (2% or 5% is best, but 0% works)
- 3 tablespoons cocoa powder
- 4 tablespoons maple syrup or honey
- Optional: lightly sweetened whipped cream (for serving)
- Fresh raspberries or strawberries (for serving)
Blending the Base

In a high-powered blender, combine the cottage cheese, cocoa powder, and your chosen sweetener. Blend until the mixture is completely smooth and creamy, ensuring there are no lumps.
Folding in the Greek Yogurt
Transfer the blended mixture to a separate bowl. Gently fold in the Greek yogurt using a spatula. It’s crucial not to blend this mixture to preserve the light, airy texture of the mousse. After folding, taste the mousse and adjust the sweetness if necessary.
Making it Extra Fluffy (Optional)
For an even lighter mousse, take half of your lightly sweetened whipped cream and gently fold it into the base. This will add airiness and create a heavenly texture.
Serving the Mousse
Spoon the chocolate mousse into individual bowls. Top each serving with additional whipped cream and a sprinkle of fresh berries, such as raspberries or strawberries, for an elegant presentation.
Serving Suggestions
Pair your Cottage Cheese Chocolate Mousse with a side of fresh fruit, a sprinkle of toasted nuts, or some dark chocolate shavings. It makes an amazing dessert after dinner or a snack any time of the day.
Tips for Success
- Ensure the cottage cheese is blended thoroughly for a smooth texture. Lumps will affect the final mousse consistency.
- Use full-fat ingredients for a richer flavor, but feel free to substitute for a lighter version.
- Taste your mousse before serving—adjusting the sweetness to your preference enhances your experience.
Variations
- Nutty Chocolate Mousse: Fold in a tablespoon of almond or peanut butter for a nutty flavor.
- Mint Chocolate Mousse: Add a few drops of peppermint extract for a refreshing twist.
- Spicy Chocolate Mousse: Incorporate a pinch of cayenne or chili powder for a hint of heat.
Storage Tips
Store any leftover mousse in an airtight container in the refrigerator for up to 3 days. It may thicken slightly, so stir gently before serving.

FAQs
1. Can I use low-fat cottage cheese for this recipe?
Yes, low-fat cottage cheese will work, but the mousse may be less creamy.
2. How long can I store the mousse?
It’s best enjoyed fresh but can be stored in the fridge for up to 3 days.
3. Can I replace maple syrup with sugar?
Absolutely, granulated sugar or other sweeteners can be used, but adjust the quantity to taste.
4. What other toppings can I use?
You can top your mousse with nuts, shaved chocolate, or coconut flakes.
5. Is this recipe gluten-free?
Yes, all the ingredients are gluten-free, making it a safe option for those with gluten intolerance.
This Cottage Cheese Chocolate Mousse is not only a delicious and sophisticated dessert, but also a nutritional powerhouse packed with protein. Whether you’re celebrating a special occasion or simply looking for a delightful treat, this recipe will be a staple in your kitchen. Enjoy the luscious chocolate flavor paired with the beneficial qualities of cottage cheese, making indulgence feel invigorating rather than guilty!
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Cottage Cheese Chocolate Mousse
This dessert combines cottage cheese and Greek yogurt for a creamy, protein-rich treat that’s easy to prepare and perfect for impressing guests.
- Total Time: 10 minutes
- Yield: 4 servings 1x
Ingredients
- 1 cup cottage cheese (2% or full-fat)
- ½ cup Greek yogurt (2% or 5% is best, but 0% works)
- 3 tablespoons cocoa powder
- 4 tablespoons maple syrup or honey
- Optional: lightly sweetened whipped cream (for serving)
- Fresh raspberries or strawberries (for serving)
Instructions
- Blend cottage cheese, cocoa powder, and sweetener until smooth.
- Transfer to a bowl and gently fold in Greek yogurt without blending.
- For extra fluffiness, fold in half of the whipped cream.
- Spoon mousse into bowls and top with whipped cream and berries.
Notes
Ensure cottage cheese is blended thoroughly for a smooth texture.
Taste and adjust sweetness before serving to enhance flavor.
Store leftovers in an airtight container for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Calories: 150
- Sugar: 8
- Sodium: 150
- Fat: 5
- Saturated Fat: 3
- Unsaturated Fat: 1
- Trans Fat: 0
- Carbohydrates: 15
- Fiber: 1
- Protein: 20
- Cholesterol: 20






