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Chopped Greek Chicken Salad

Recipe By:
Lauren
Updated:

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This Chopped Greek Chicken Salad is a delicious way to bring Mediterranean flavors into your kitchen! Imagine savory grilled chicken, crisp vegetables, and creamy feta all mingling together, creating a delightful dance of textures and tastes. Whether you’re preparing a light dinner or looking for a meal prep option, this salad is perfect. It’s fresh, nutritious, and easy to customize, ensuring that it fits different dietary needs. Plus, the homemade dressing elevates everything, adding a bright touch that ties it all together. You’ll find that every bite is refreshing and satisfying. So, grab your cutting board and let’s whip up this Chopped Greek Chicken Salad that will impress your family and friends!

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Why This Recipe Works

This Chopped Greek Chicken Salad is the ultimate blend of flavors and textures, making it a go-to choice for anyone seeking a quick and nutritious meal. The harmony between the savory grilled chicken, crisp vegetables, and creamy feta cheese is further enhanced by the vibrant homemade dressing. Each ingredient contributes to the overall experience, ensuring that you’ll savor every bite. The salad not only fills you up but also provides a refreshing burst that makes it hard to resist.

Why You’ll Love This Chopped Greek Chicken Salad

You’ll adore this salad not only for its fresh ingredients but also for its versatility. Perfect as a meal-prep option or a light dinner, it caters to various dietary preferences and can easily be adapted with your favorite veggies or proteins. Hosting a dinner party? This Chopped Greek Chicken Salad will impress your guests. Just want a quick lunch? It’s ready in no time! With so many possibilities, you’re sure to make this a regular in your recipe rotation.

Chopped Greek Chicken Salad

Ingredients

  • ¼ cup olive oil
  • 2 tablespoons red wine vinegar
  • 1-½ teaspoons coarse kosher salt, more to taste
  • ½ teaspoon ground black pepper
  • 3 grilled chicken breasts (about 1 pound), diced small
  • 1-½ cups pitted Greek olives
  • ¾ cup crumbled feta cheese
  • 2 medium tomatoes, cored, seeded, and diced
  • 1 medium English cucumber, diced
  • 1 bell pepper, cored and diced
  • 1 small red onion, finely diced
  • 2 tablespoons fresh basil, minced
  • 1 tablespoon fresh marjoram, minced (or 1 teaspoon dried)
  • 1 tablespoon fresh oregano, minced

Preparing the Dressing

Chopped Greek Chicken Salad

Whisk Together Ingredients

To begin, take a large bowl and add the olive oil, red wine vinegar, kosher salt, and black pepper. Whisk these ingredients together vigorously until they emulsify. Don’t hesitate to taste it—adjust the seasoning to suit your palate. A little extra salt or pepper can make all the difference!

Combining the Ingredients

Toss in the Chicken and Veggies

Once your dressing is ready, it’s time to bring everything together! Add the diced grilled chicken, Greek olives, crumbled feta cheese, diced tomatoes, cucumber, bell pepper, and red onion into the bowl. Each vegetable adds its own flavor and crunch, making every mouthful enjoyable.

Add Fresh Herbs

Now, sprinkle in the minced basil, marjoram, and oregano. These fresh herbs will give your salad an aromatic lift. Gently toss everything together, ensuring all the ingredients are well-coated with that delicious dressing. This part is vital for ensuring every bite is packed with flavor!

Serving Suggestions

This salad can be served immediately or chilled in the refrigerator. Enjoy it on its own, over a bed of lettuce, or wrapped in a tortilla for a hearty wrap. It’s so versatile—you could even serve it as a side dish at your next barbecue!

Tips for Success

  • Ensure that the chicken is well-seasoned before grilling for the best flavor. A few simple spices can really elevate the chicken!
  • Feel free to adjust the vegetable quantities based on personal preference. Love cucumbers? Add more! Not a fan of red onions? Leave them out!

Variations

  • If you’re looking for a vegetarian option, substitute the grilled chicken with chickpeas. They will add protein and a satisfying texture.
  • Experiment with different cheese, like goat cheese, for a unique twist. Each cheese brings something different, enhancing the overall experience.

Storage Tips

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To keep the salad fresh and crisp, add the dressing just before serving. This way, the flavors stay vibrant!

Pairing Ideas

This Chopped Greek Chicken Salad pairs wonderfully with a side of warm pita bread or a light red wine like a Chianti to complement the flavors. This drink can enhance the dining experience, creating a lovely balance between the food and beverage.

Chopped Greek Chicken Salad

FAQs

1. Can I make this salad in advance?
Yes, this salad can be prepared a day ahead. Just add dressing when ready to serve to keep the veggies from getting soggy.

2. What can I substitute for feta cheese?
If you’re not a fan of feta, try goat cheese or leave it out altogether. This salad is flexible!

3. How long does the salad last in the fridge?
Stored properly in an airtight container, it can last about 3 days. However, the fresher it is, the better it will taste.

4. Is this salad gluten-free?
Yes, all the ingredients in this recipe are naturally gluten-free, making it perfect for those adhering to a gluten-free diet.

5. Can I use different vegetables?
Absolutely! Customize with vegetables like avocado or spinach depending on your preference. Variety can keep things exciting!

Embrace the Mediterranean with this delightful Chopped Greek Chicken Salad, as it brings a fresh burst of flavors to your table. It’s not just a recipe; it’s a solution for your meal planning needs, perfect for any occasion. Enjoy exploring the simplicity and nutrition this salad offers. Each forkful invites you to indulge, making it a favorite in any home!

Print
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Chopped Greek Chicken Salad

Chopped Greek Chicken Salad

This Chopped Greek Chicken Salad is a refreshing blend of flavors and textures, featuring grilled chicken, crisp vegetables, and a zesty homemade dressing. It’s perfect for a light meal or meal prep, making it a versatile addition to your culinary repertoire.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • ¼ cup olive oil
  • 2 tablespoons red wine vinegar
  • 1½ teaspoons coarse kosher salt, more to taste
  • ½ teaspoon ground black pepper
  • 3 grilled chicken breasts (about 1 pound), diced small
  • 1½ cups pitted Greek olives
  • ¾ cup crumbled feta cheese
  • 2 medium tomatoes, cored, seeded, and diced
  • 1 medium English cucumber, diced
  • 1 bell pepper, cored and diced
  • 1 small red onion, finely diced
  • 2 tablespoons fresh basil, minced
  • 1 tablespoon fresh marjoram, minced (or 1 teaspoon dried)
  • 1 tablespoon fresh oregano, minced

Instructions

  • Whisk olive oil, red wine vinegar, kosher salt, and black pepper in a bowl until emulsified.
  • Add grilled chicken, Greek olives, feta cheese, tomatoes, cucumber, bell pepper, and red onion to the bowl.
  • Sprinkle in fresh basil, marjoram, and oregano, then gently toss until well combined.
  • Serve immediately or refrigerate to chill before serving.

Notes

Grill the chicken with seasoning for enhanced flavor.
Adjust vegetable quantities as per personal preference.
Add the dressing just before serving to maintain freshness.

  • Author: Jesseca
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixed
  • Cuisine: Mediterranean

Nutrition

  • Calories: 350
  • Sugar: 2g
  • Sodium: 700mg
  • Fat: 25g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 75mg

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