Ingredients
Scale
- 1 heaping cup fresh raspberries (6 ounces / 170g)
- 1 tablespoon chia seeds
- 5 ounces dark chocolate (or chocolate of your choice)
- 1 teaspoon coconut oil
- Pinch of sea salt
Instructions
- Mash the raspberries in a bowl.
- Mix chia seeds with the mashed raspberries.
- Let the mixture sit for 5-10 minutes to thicken.
- Scoop portions onto a parchment-lined pan and freeze for an hour.
- Melt chocolate and coconut oil in a microwave-safe bowl.
- Dip each frozen raspberry mixture into the melted chocolate.
- Sprinkle sea salt on top before the chocolate hardens.
- Freeze again for an hour until set.
Notes
Use high-quality chocolate for best flavor.
Keep bites frozen until serving for optimal texture.
Try different chocolates for varied flavors.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: Freezing and Coating
- Cuisine: American
Nutrition
- Calories: 80
- Sugar: 4
- Sodium: 1
- Fat: 5
- Saturated Fat: 3
- Unsaturated Fat: 2
- Trans Fat: 0
- Carbohydrates: 8
- Fiber: 1
- Protein: 1
- Cholesterol: 0