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Chocolate Chia Mousse

This Chocolate Chia Mousse is a guilt-free dessert that’s rich and creamy. Packed with nutrients, it’s perfect for breakfast, snacks, or as a sweet treat.

  • Total Time: 0 hours
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1/3 cup chia seeds
  • 3/4 cup milk of choice (full-fat canned coconut milk recommended)
  • 2 1/23 tbsp cacao powder
  • 1/4 cup maple syrup or honey (can substitute with monk fruit)
  • 1 1/4 tsp vanilla extract
  • Pinch of sea salt
  • 3/4 cup thick coconut yogurt or Greek yogurt
  • 2 tbsp maple syrup or honey
  • 2 tbsp peanut butter or other nut butter
  • 3/4 tsp vanilla extract

Instructions

  • Blend chia seeds, milk, cacao powder, maple syrup, vanilla extract, and sea salt until smooth.
  • In a bowl, mix coconut yogurt, peanut butter, maple syrup, and vanilla until creamy.
  • Layer the chocolate mousse and peanut butter mousse in bowls.
  • Chill for at least an hour before serving.

Notes

Use a high-powered blender for the best consistency.
Adjust sweetness according to your preference.
Store in airtight containers for up to five days.

  • Author: jesseca
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: Blending
  • Cuisine: Vegan

Nutrition

  • Calories: 250
  • Sugar: 15
  • Sodium: 50
  • Fat: 12
  • Saturated Fat: 5
  • Unsaturated Fat: 7
  • Trans Fat: 0
  • Carbohydrates: 30
  • Fiber: 8
  • Protein: 6
  • Cholesterol: 0