Print
Ingredients
Scale
- 2 tablespoons olive oil, divided
- 1 pound boneless skinless chicken breasts, cut into bite-sized pieces
- 2 tablespoons flour, divided
- 1 teaspoon smoked paprika
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
- 1/2 yellow onion, diced
- 16 ounces cremini mushrooms, sliced thin
- 2 cloves garlic, grated or minced (about 1/2 teaspoon)
- 2 teaspoons fresh thyme leaves
- 1 cup low-sodium chicken broth
- 1 tablespoon Dijon mustard
- 2 tablespoons sherry vinegar (optional)
- 1/3 cup plain Greek yogurt (low fat or full fat)
- Egg noodles, for serving
- Chopped flat leaf parsley, for garnish
Instructions
- Coat chicken pieces with a mixture of flour, smoked paprika, garlic powder, salt, and pepper.
- Heat olive oil in a skillet and sear the chicken until golden brown, then set aside.
- Sauté onions and mushrooms in the same skillet until softened.
- Add garlic and thyme, cooking for an additional minute.
- Sprinkle in flour and stir, followed by chicken broth, Dijon mustard, and sherry vinegar. Thicken the sauce.
- Stir in Greek yogurt off the heat, adjusting seasoning as needed.
- Serve over egg noodles, garnished with parsley.
Notes
Fresh ingredients yield the best flavor.
Ensure to brown the chicken for added depth in flavor.
Adjust sauce thickness with more chicken broth as desired.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg