Cast Iron Cuban Pork Casserole (Low Carb)

As you step into the kitchen, the scent of sizzling pork beckons, promising a comforting meal that’s both hearty and satisfying. Today, we’re making Cast Iron Cuban Pork Casserole (Low Carb), a delightful dish that pays homage to the beloved Cuban sandwich while cutting down on carbs. Imagine tender pulled pork mingling with melty Swiss cheese, savory ham, and a tangy kick from dill pickles. This casserole embodies everything we love about the classic Cuban twist but in a way that’s guilt-free and great for your mid-week dinner rush.

The best part? Cooking this recipe is pretty straightforward. In a mere 45 minutes, you can whip up a dish that will impress your family or friends. Plus, it caters to a variety of dietary needs without skimping on flavor. That’s right! Keto lovers and non-dieters alike will enjoy this one. So, grab your cast iron skillet and let’s get cooking!

Why This Recipe Works

The magic behind this recipe lies in its combination of flavors. The pulled pork, ham, and pickles create a satisfying umami experience that dances on your taste buds. Each bite layers the richness of the cream cheese with the savory meats, giving you that comforting feeling we all crave.

Another great thing about this casserole is the cream cheese. Not only does it add a velvety richness to the dish, but it also keeps it low carb, which is perfect for anyone watching their carb intake. Moreover, cooking in a cast iron skillet not only helps achieve even heat distribution but also enhances the browning. That golden crust is a beautiful sight that adds to the overall presentation of your Cast Iron Cuban Pork Casserole (Low Carb).

Why You’ll Love This Cast Iron Cuban Pork Casserole (Low Carb)

Let’s talk about why this casserole might just become your new favorite. First off, it’s a healthier twist on the traditional Cuban sandwich but without sacrificing any of the incredible flavor. Having a savory dish that aligns with your dietary goals is always a win.

You’ll also find that the preparation is quick and easy, making it perfect for those busy weeknights. Plus, the versatility means both keto dieters and those who aren’t on a strict diet can enjoy this meal. It appeals to a wide array of taste preferences, making it ideal for family gatherings or friendly get-togethers.

Ingredients

• 2 pounds cooked pulled pork
• 4 ounces cream cheese
• 2 tablespoons Dijon mustard (or Yellow Mustard if you prefer)
• 3 ounces chopped dill pickles
• 8 ounces ham, sliced or chopped (low-sodium if possible)
• 8 slices baby Swiss cheese
• 3 ounces sliced dill pickles (1 ounce chopped, 2 ounces sliced)

Preparing Your Cast Iron Cuban Pork Casserole (Low Carb)

Preheat the Oven

Start by preheating your oven to 375°F. This will ensure that your casserole cooks evenly and thoroughly.

Shred the Pulled Pork

Next, take those 2 pounds of cooked pulled pork and shred them into bite-sized pieces. It’s important to make sure you have an even texture throughout the casserole, so take your time with this step.

Simmer the Pork Mixture

Now, grab your trusty 10-inch cast iron skillet. Combine the shredded pork with 4 ounces of cream cheese and 2 tablespoons of Dijon mustard in the skillet. Set the heat to medium and let the mixture simmer while stirring. You want the cream cheese to melt and blend seamlessly with the pork.

Incorporate the Dill Pickles

Once the cream cheese is fully melted and seamlessly combined, it’s time to add 3 ounces of chopped dill pickles. Mix everything thoroughly, allowing those vibrant flavors to meld together beautifully.

Layer with Ham and Cheese

After you’ve combined the pork and pickles, it’s time to layer the dish. Start by topping the pork mixture with 8 ounces of sliced or chopped ham. Then, don’t forget to add 8 slices of baby Swiss cheese on top. Finally, sprinkle the remaining 3 ounces of dill pickles over the cheese for an extra punch of flavor.

Bake to Perfection

Your casserole is almost ready! Transfer the skillet to your preheated oven and bake it for 10 to 15 minutes. You’re looking for a bubbly texture, where the cheese has melted into a golden perfection.

Serving Suggestions

Once the casserole is out of the oven, let the excitement begin! Serve your Cast Iron Cuban Pork Casserole with a crisp side salad to balance the richness or pair it with some low-carb tortilla chips for that added crunch. Trust me, your taste buds will thank you!

Tips for Success

• It’s best to opt for low-sodium ham. This keeps your dish healthy while still packed with flavor.
• Don’t skip out on the pickles; they really are the secret ingredient that brings everything together beautifully.

Variations

Feel like mixing things up? You can substitute the pulled pork with shredded chicken for a lighter alternative. If you’re in the mood for more veggies, consider adding sautéed bell peppers or onions for additional layers of flavor.

Storage Tips

If you wind up with leftovers (which is rare but can happen!), store them in an airtight container in the fridge for up to three days. Reheating in the oven will yield the best results, keeping that cheesy goodness intact.

Pairing Ideas

For a refreshing add-on, consider pairing this casserole with a cucumber salad or zesty coleslaw. Both options create a delightful balance to the rich flavors of the dish.

FAQs

1. Can I make this dish ahead of time?
Yes! You can prepare the casserole ahead of time, refrigerate it, and then simply increase the baking time when you’re ready to cook.

2. Is this casserole suitable for meal prep?
Absolutely! This low-carb casserole stores well, making it great for convenient meals.

3. How can I make it spicier?
Feel free to add diced jalapeños or a sprinkle of red pepper flakes for that extra heat.

4. Can I freeze leftovers?
Yes, this casserole freezes beautifully. Just ensure it cools completely before placing it in an airtight container.

5. What sides go best with this casserole?
Garlic green beans or a refreshing avocado salad can perfectly complement the flavors of your casserole.

With all these delicious components, this Cast Iron Cuban Pork Casserole (Low Carb) is more than just a meal; it’s an experience that brings family and friends together. Its warm, rich flavors remind us of home-cooked comforts, making it a dish to savor and enjoy time and again. So gather around the table, dish out those servings, and let the joy of sharing good food create lasting memories!

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