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Butter Lettuce Salad

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This Butter Lettuce Salad is a refreshing and light dish that features tender greens, juicy cherry tomatoes, and creamy avocado. It’s perfect for quick meals, gatherings, or as a side to grilled chicken or fish.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 head of butter lettuce, washed and torn into bite-sized pieces
  • 1 cup cherry tomatoes, halved
  • 1/2 cucumber, thinly sliced
  • 1/4 red onion, thinly sliced
  • 1 avocado, diced
  • 1/4 cup crumbled feta cheese
  • 1/4 cup toasted walnuts (or nuts of your choice)
  • Salt and pepper, to taste
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon balsamic vinegar (or lemon juice)

Instructions

  • Wash the butter lettuce and pat dry, then tear into bite-sized pieces.
  • Add cherry tomatoes, cucumber, and red onion to the salad bowl.
  • Fold in diced avocado and crumbled feta cheese.
  • Toast walnuts in a dry skillet for 3-5 minutes, then add to the salad.
  • Whisk together olive oil, balsamic vinegar, salt, and pepper, then drizzle over the salad.
  • Toss gently to combine and adjust seasoning as needed before serving.

Notes

Using fresh, high-quality ingredients enhances the flavor.
Keep the dressing separate until ready to serve to maintain lettuce crispness.
This salad stores well for up to 24 hours when dressed.

  • Author: mary
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Calories: 220
  • Sugar: 2
  • Sodium: 200
  • Fat: 18
  • Saturated Fat: 3
  • Unsaturated Fat: 15
  • Trans Fat: 0
  • Carbohydrates: 14
  • Fiber: 6
  • Protein: 4
  • Cholesterol: 10