Burger Salad with Special Sauce Dressing

This Burger Salad with Special Sauce Dressing (Paleo/Whole30 friendly) is a game-changer for anyone who loves burgers but wants a lighter, healthier option. Picture this: the meaty, savory flavors of a classic burger, but without the bun, all nestled in a colorful bowl of fresh veggies. It’s not just a salad; it’s an experience that bursts with flavors and textures. Plus, it caters to a variety of dietary preferences, so you can enjoy it guilt-free. You get the satisfaction of a hearty meal without feeling heavy afterward. So, if you’re ready to step up your salad game, grab your chopping board and let’s create something delicious together!

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Why This Recipe Works

This Burger Salad with Special Sauce Dressing cleverly merges the comforting, hearty essence of a classic burger while keeping it fresh and light. Imagine juicy ground beef, complemented by the delightful tang of mustard. The rich flavors from the homemade special sauce add depth, making each bite a fulfilling experience. Not only is it visually appealing with its vibrant colors and textures, but it also caters to both the Paleo and Whole30 lifestyles effortlessly. Each ingredient plays a role in creating a satisfying meal that feels indulgent but aligns beautifully with health-conscious choices.

Why You’ll Love This Burger Salad with Special Sauce Dressing (Paleo/Whole30 friendly)

You’ll absolutely love this Burger Salad because it captures all the best elements of your favorite burger in a guilt-free bowl. It’s packed with nutrients that your body craves, thanks to crisp veggies and a creamy, tangy dressing that ties everything together. The synergy of flavors will surprise you; it seamlessly combines indulgent tastes with healthy dietary needs. This salad is perfect for weeknight dinners or meal prep, making it an excellent choice for busy days when you still want something delicious.

Ingredients

• 8 cups chopped romaine (2 heads, 470 grams)
• 2 cups cherry tomatoes, halved (300 grams)
• 1/2 cup pickle chips
• 1/2 cup sliced red onion (65 grams)
• 1 jalapeño, sliced
• 1 large avocado, sliced (150 grams)
• 1/2 cup packed shredded cheese (2 ounces, optional)
• 1/2 tablespoon avocado oil
• 1 pound ground beef (85/15 recommended)
• 1 cup diced yellow onion (120 grams)
• 1 tablespoon Dijon mustard
• Salt and pepper, to taste
• Additional topping options of your choice
• 1/4 cup homemade mayo*
• 1 tablespoon tomato paste
• 1 teaspoon Dijon mustard
• 3 tablespoons chopped pickle chips
• 1 teaspoon pickle juice (from the pickle jar)
• 1/2 teaspoon lemon juice
• 1/4 teaspoon garlic powder
• 1/4 teaspoon paprika
• Salt and pepper, to taste

Prepare Salad Ingredients

Chop the Vegetables

Start by washing and chopping your romaine, cherry tomatoes, red onion, jalapeño, and avocado. If you’re adding cheese, shred it and set everything aside for now. Having all your veggies prepped makes the assembly a breeze; it’s like getting everything in place before a fun party!

Cook the Beef

Brown the Onions and Beef

In a large skillet, heat the avocado oil over medium-low heat. Once the oil is hot, add the diced yellow onions along with a pinch of salt and pepper. Sauté for about 4-5 minutes, letting the onions soften and turn golden. Next, toss in the ground beef, breaking it up with a spatula. Cook for around 7 minutes, and don’t forget to add the Dijon mustard halfway through cooking. Adjust the seasoning with more salt and pepper as needed, ensuring every bite is flavorful.

Make the Special Sauce Dressing

Combine Sauce Ingredients

While the beef is cooking, you can whip up your special sauce. Grab a glass jar and combine the homemade mayo, tomato paste, Dijon mustard, pickle chips, pickle juice, garlic powder, paprika, and a pinch of salt and pepper. Stir until everything is well-blended and set it aside. This tangy, creamy dressing is what brings the whole dish together!

Assemble the Salad

Build Your Burger Salad

Now comes the fun part! Take four large bowls and start layering in the chopped romaine, halved cherry tomatoes, sliced red onions, pickle chips, avocado, and jalapeño slices. Don’t forget to add the cooked ground beef on top. If you’re feeling cheesy, sprinkle the shredded cheese for an extra kick. Finally, drizzle generously with the special sauce dressing. It’s all about the presentation; make it look as good as it tastes!

Serving Suggestions

You can enjoy this Burger Salad on its own, but it also pairs wonderfully with a side of sweet potato fries for that classic burger feel. Alternatively, a refreshing fruit salad can add a nice contrast. This dish is perfect for lunch meal prep or as a quick dinner for the family on the weekend.

Tips for Success

• Ensure your beef is cooked just right; you want it juicy and delicious, not dried out.
• Feel free to customize the salad with your favorite toppings. Bacon bits or other assorted veggies can elevate the flavor even further.
• A squeeze of fresh lemon juice over the salad can add an extra zesty touch that brightens everything up.

Variations

• Want to lighten things up? Substitute ground turkey or chicken for the beef.
• Experiment with different salad greens like kale or spinach for a different taste.
• Add cooked bacon or hard-boiled eggs for a protein boost that still keeps it interesting.

FAQs

1. Can I make this recipe vegetarian?
Certainly! Swap the beef for lentils or a plant-based meat alternative, and you’re good to go.

2. How can I store leftovers?
Keep the components in separate airtight containers in the fridge. This way, your ingredients stay fresh for up to 3 days.

3. Is the dressing Whole30 approved?
Yes! Just ensure you use compliant mayo, and this dressing fits perfectly within Whole30 guidelines.

4. Can I freeze this salad?
It’s best enjoyed fresh, but you can freeze the cooked beef separately and assemble the salad later.

5. How do I make homemade mayo?
Simply blend an egg, lemon juice, mustard, and oil until smooth for quick homemade mayo.

Creating this Burger Salad with Special Sauce Dressing is not just about nourishment; it’s about bringing flavors together in a way that excites your taste buds. Packed with colorful ingredients that are wholesome and satisfying, this dish is perfect for anyone looking to enjoy a burger in a healthier format. Grab your ingredients today, and experience this nourishing treat that makes meal times both enjoyable and memorable!

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