Banana sushi is a delightful and playful dish that everyone can enjoy! It combines the familiar sweetness of bananas with creative toppings that turn a simple snack into a fun culinary experience. Picture this: a soft, creamy banana wrapped in a layer of chocolate, sprinkles, or nut butter. It’s not just a treat for kids; adults will love them, too! Making banana sushi is quick and easy, making it a fantastic choice for busy parents or anyone looking for a healthy yet exciting dessert. Plus, you can customize it with your favorite flavors. So, grab your bananas, and let’s make some delicious banana sushi that will impress everyone!
Jump to:
- Why This Recipe Works
- Why You’ll Love This Banana Sushi
- Ingredients
- Preparing the Perfect Banana Sushi
- Peel and Prepare the Bananas
- Melt the Chocolate for Sprinkles and Chia Seed Sushi
- Create Sprinkles and Chia Seed Sushi
- Assemble Coconut Sushi
- Make Rice Krispie Sushi
- Serve Immediately or Chill
- Serving Suggestions
- Tips for Success
- Variations
- Storage Tips
- Pairing Ideas
- FAQs
- More Easy Main Dishes Recipes:
- 📖 Recipe Card
Why This Recipe Works
This banana sushi recipe is not just a creative twist on traditional sushi; it’s an efficient way to incorporate healthy ingredients into a fun and engaging dish. The bananas serve as an excellent base, providing natural sweetness and creaminess, while the toppings add delightful textures and flavors. By using various coatings, this recipe caters to different tastes and preferences, making it versatile and appealing to everyone.
Why You’ll Love This Banana Sushi
Banana sushi combines the familiar taste of bananas with the excitement of sushi-making, perfect for kids and adults alike. It’s an easy-to-follow recipe that can be customized to fit any dietary preferences, ensuring that everyone can enjoy it. Whether you’re looking for a healthy snack, a sweet treat, or a fun party idea, this banana sushi hits all the marks.

Ingredients
- For Sprinkles Sushi:
- 1 banana
- 2 squares dark chocolate
-
1 tbsp sprinkles
-
For Chia Seed Sushi:
- 1 banana
- 2 squares dark chocolate
-
0.5 tbsp chia seeds
-
For Coconut Sushi:
- 1 banana
- 1.5 tbsp nut butter
-
1.5 tbsp shredded coconut
-
For Rice Krispie Sushi:
- 1 banana
- 1.5 tbsp nut butter
- 3 tbsp rice krispies
Preparing the Perfect Banana Sushi

Peel and Prepare the Bananas
Begin by peeling the bananas and carefully placing them on a clean plate or cutting board. Make sure not to let them touch too much to keep their natural shape intact.
Melt the Chocolate for Sprinkles and Chia Seed Sushi
In a microwave-safe bowl, gently melt the dark chocolate squares until smooth. Be sure to stir occasionally to avoid burning.
Create Sprinkles and Chia Seed Sushi
Once the chocolate is melted, pour it over each banana. For the sprinkles sushi, generously top with colorful sprinkles. For chia seed sushi, sprinkle chia seeds atop the chocolate. Place the completed bananas in the fridge to set, about 15 minutes.
Assemble Coconut Sushi
Spread a thin layer of nut butter evenly on top of another banana. Gently roll this banana in shredded coconut until well-coated.
Make Rice Krispie Sushi
Take another banana and apply nut butter all over its surface. Roll this banana in rice krispies until fully covered, offering a crunchy texture.
Serve Immediately or Chill
Once all variations are assembled, you can serve them straight away for maximum freshness, or chill slightly in the fridge for 10-15 minutes if desired.
Serving Suggestions
- Serve banana sushi as a fun snack at birthday parties or family gatherings.
- Pair with yogurt or ice cream for a delightful dessert.
- Include in lunchboxes for a healthy and exciting treat.
Tips for Success
- Use ripe but firm bananas for easy slicing and optimal sweetness.
- Customize toppings based on dietary needs—think nuts for an added crunch or dried fruits for extra sweetness.
- Experiment with different nut butters for unique flavor profiles.
Variations
- Swap dark chocolate for white or milk chocolate for a sweeter taste.
- Add a drizzle of honey or maple syrup for extra sweetness.
- Use flavored nut butter such as almond or cashew for a twist.
Storage Tips
- Banana sushi is best enjoyed immediately for freshness.
- If prepared in advance, store in an airtight container in the fridge for up to 24 hours.
- Avoid freezing banana sushi as it may alter the texture of the bananas.
Pairing Ideas
- Pair with fresh fruit like strawberries or blueberries for a colorful plate.
- Serve alongside a smoothie for a complete breakfast or snack.
- Enjoy with a cup of tea or coffee for a relaxing afternoon treat.

FAQs
1. Can I use other fruits instead of bananas?
Yes! Apples, peaches, or even pears can be great alternatives.
2. How long does banana sushi last in the refrigerator?
It can last up to 24 hours when stored properly in an airtight container.
3. Can I make banana sushi in advance?
While it’s best fresh, you can prepare toppings in advance and assemble just before serving.
4. Is this recipe suitable for kids?
Absolutely! It’s a fun, healthy, and easy recipe that kids can help make.
5. Can I include nuts or seeds in the toppings?
Yes! Chopped nuts or seeds can enhance the texture and flavor.
Banana sushi is a delightful treat that brings together health and fun. Its versatility caters to personal preferences, while the preparation is simple enough to include the whole family. Whether you enjoy it for breakfast, as a snack, or dessert, banana sushi is sure to delight. Try out the different variations and have fun making it your own!
More Easy Main Dishes Recipes:
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Banana Sushi
Banana sushi is a fun and healthy treat combining the natural sweetness of bananas with various exciting toppings. It’s easy to prepare, making it perfect for busy days or gatherings.
- Total Time: 15 minutes
- Yield: 4 servings 1x
Ingredients
- 1 banana
- 2 squares dark chocolate
- 1 tbsp sprinkles
- 0.5 tbsp chia seeds
- 1.5 tbsp nut butter
- 1.5 tbsp shredded coconut
- 3 tbsp rice krispies
Instructions
- Peel and prepare the bananas, placing them on a plate without letting them touch.
- Melt the dark chocolate in a microwave-safe bowl until smooth.
- For sprinkles sushi, pour melted chocolate over the banana and top with sprinkles; for chia seed sushi, use chia seeds.
- Spread nut butter on a banana for coconut sushi, then roll in shredded coconut.
- Apply nut butter on another banana and roll in rice krispies for a crunchy texture.
- Serve immediately or chill in the fridge for 10-15 minutes before serving.
Notes
Use ripe but firm bananas for great sweetness and easy slicing.
Feel free to customize toppings to fit dietary needs or preferences.
Banana sushi is best enjoyed fresh but can be stored in an airtight container in the fridge for up to 24 hours.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Snack
- Method: No Cook
- Cuisine: Global
Nutrition
- Calories: 150
- Sugar: 12
- Sodium: 30
- Fat: 6
- Saturated Fat: 2
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 25
- Fiber: 1.5
- Protein: 3
- Cholesterol: 0