... Print
clock icon cutlery icon flag icon folder icon instagram icon pinterest icon facebook icon print icon squares icon heart icon heart solid icon

Baked Pork Tenderloin

This Easy Baked Pork Tenderloin is a quick and delicious dish that’s perfect for busy nights. With a flavorful spice rub and juicy meat, it’s a crowd-pleaser!

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 pork tenderloins (about 1 pound each)
  • 2 tablespoons brown sugar
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon chili powder
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • 1/4 teaspoon pepper (or to taste)
  • 1/4 cup butter (cut into pats)
  • Chopped parsley (optional, to taste)

Instructions

  • Preheat the oven to 400°F and position the rack in the middle.
  • Trim excess fat and silver skin from the tenderloins and pat dry.
  • Mix brown sugar, smoked paprika, garlic powder, onion powder, chili powder, Italian seasoning, salt, and pepper in a bowl.
  • Coat the tenderloins with the spice mixture thoroughly.
  • Arrange in a 9×13 baking dish and top with butter pats.
  • Bake uncovered for about 25 minutes until internal temperature reaches 145°F.
  • Allow the pork to rest for 5-10 minutes before slicing and serve with pan juices.

Notes

Use a meat thermometer for precise cooking.
Let the pork rest before slicing for better juiciness.
Consider marinating in the spice rub for a few hours prior to baking.

  • Author: Jesseca
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Calories: 320
  • Sugar: 4
  • Sodium: 680
  • Fat: 16
  • Saturated Fat: 7
  • Unsaturated Fat: 5
  • Trans Fat: 0
  • Carbohydrates: 5
  • Fiber: 0
  • Protein: 39
  • Cholesterol: 110