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Baked-Chicken-Thighs-Recipe

Baked Chicken Thighs

These Baked Chicken Thighs are packed with irresistible flavor and are incredibly easy to prepare. With just a handful of spices, they make a quick and wholesome dinner option for any night of the week.

  • Total Time: 0 hours
  • Yield: 6 servings 1x

Ingredients

Scale
  • 1 tablespoon light brown sugar, packed
  • 2 teaspoons paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon italian seasoning
  • 1 teaspoon salt, or to taste
  • ½ teaspoon freshly ground black pepper, or to taste
  • pinch cayenne pepper, optional
  • 6 bone-in skin-on chicken thighs
  • 2 tablespoons olive oil
  • Fresh herbs such as parsley, basil, cilantro, finely minced; optional for garnishing
  • Lemon wedges, optional for serving

Instructions

  1. Preheat the oven to 425°F (220°C) and prepare a 9×13-inch baking dish or spray a baking sheet with cooking spray. Optionally, line the baking sheet with foil for easier cleanup.
  2. In a medium bowl, mix the brown sugar with paprika, garlic powder, onion powder, italian seasoning, salt, black pepper, and cayenne or chili powder if using.
  3. Pat the chicken thighs dry with a paper towel to ensure crispy skin while baking.
  4. Drizzle olive oil over the chicken in a bowl, ensuring each piece is well-coated.
  5. Sprinkle the seasoning mix evenly over the chicken, pressing it into the skin lightly.
  6. Place the chicken in the oven and bake uncovered for 35-40 minutes, or until the internal temperature reaches 165°F (74°C). Rotate the baking pan halfway through if using a baking dish.
  7. For extra crispiness, broil the chicken for 1-2 minutes on high, watching closely to prevent burning.
  8. Let the chicken rest for 5 minutes before serving, garnishing with fresh herbs and lemon wedges if desired.

Notes

You can substitute other types of chicken if needed, but be aware that cooking times may vary.
For an added kick, feel free to adjust the amount of cayenne or chili powder according to your taste.
Make sure to dry the chicken thoroughly for the crispiest results.

  • Author: Sarah
  • Prep Time: 5 minutes
  • Cook Time: 35-40 minutes
  • Category: Main Dishes
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 thigh
  • Calories: 320
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 100mg

Find it online: https://www.donecook.com/baked-chicken-thighs/