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One-Pan Coconut Cod with Bok Choy

Recipe By:
Sarah
Posted:
Updated:

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One-Pan-Coconut-Cod-with-Bok-Choy-Recipe

One-Pan Coconut Cod with Bok Choy is a delightful twist on a weeknight favorite. The tender cod, steeped in creamy coconut milk and complemented by the fresh zing of lemongrass and ginger, creates a symphony of flavors that warms the soul. This dish doesn’t just shine in taste; its vibrant colors – the deep white of the fish, the green of the bok choy, and the golden hue from the curry powder – make it irresistible and visually appealing on the dinner table.

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One-Pan Coconut Cod with Bok Choy

What makes this Coconut Cod special is its simplicity and speed. Ready in just 30 minutes, it’s perfect for those busy evenings when you crave something comforting yet quick to prepare. The straightforward one-pan preparation cuts down on clean-up while still offering a restaurant-quality meal. Don’t wait to try this delightful recipe; I know you’ll love it as much as I do!

Why You’ll Love This Recipe

  • Simple & Quick: Dinner on the table in 30 minutes, no fuss involved.
  • Irresistible Flavor: The creamy coconut combined with fresh aromatics creates a rich, satisfying taste.
  • Eye-Catching Appeal: A colorful presentation that’s sure to impress friends and family.
  • Flexible Serving: Perfect as a cozy family meal or an impressive party dish.
  • Diet-Friendly Options: Naturally gluten-free and easily adaptable for various diets.

Ingredients You’ll Need

  • 3 baby bok choy, halved: Fresh and tender, they add a mild crunch and vibrant color.
  • 1-2 tablespoons olive oil: For sautéing the aromatics, creating depth in flavor.
  • 1 fat shallot- finely chopped: Milder than onions, shallots provide a subtle sweetness.
  • 4 garlic cloves- rough chopped: Adds a fragrant punch that elevates the whole dish.
  • 3-4 tablespoons of finely chopped lemongrass, or use lemongrass paste: This brings a citrusy zing that pairs beautifully with coconut.
  • 1 teaspoon ginger, grated: The warmth complements the other flavors for a delightful kick.
  • 16-20 ounces wild cod (true cod, black cod, halibut, sea bass): Rich in omega-3s, it’s flaky and tender once cooked.
  • 1 can coconut milk, full fat: For creaminess and a subtle sweetness that balances the dish.
  • 1 cup stock (fish, chicken stock or use water): Additional liquid to cook the fish and bok choy without overwhelming flavors.
  • ½ teaspoon salt, more to taste: Enhances the natural flavors of the dish.
  • ½ teaspoon yellow curry powder or turmeric: Adds warmth and a hint of spice, enhancing the overall flavor.
  • 2 teaspoons fish sauce: Introduces umami depth, rounding out the flavors.
  • 1 lime- zest and juice to taste: Fresh acidity brightens the dish.
  • Garnish: Finely sliced chili peppers, fresh cilantro, and chili crisp for an added kick.
  • To serve: Over fluffy jasmine rice that absorbs all the delightful sauce.

How to Make One-Pan Coconut Cod with Bok Choy

  1. Sear the Bok Choy: Heat a large dry skillet or braiser over medium-high heat. Place the halved bok choy cut side down and sear for 3-4 minutes until golden. Set aside to keep warm.
  2. Sauté Aromatics: Add 1-2 tablespoons of olive oil to the same skillet and reduce the heat to medium. Sauté the finely chopped shallot, rough chopped garlic, chopped lemongrass, and grated ginger until fragrant and tender, about 5 minutes.
  3. Cook the Cod: Push the aromatics to the side and season the cod lightly with salt. Sear the top side of the fish for 2-3 minutes until it’s lightly golden, then carefully flip it.
  4. Make the Sauce: Pour in the can of coconut milk, 1 cup of stock, ½ teaspoon salt, yellow curry powder (or turmeric), and fish sauce. Stir to combine, then nestle the bok choy back into the pan. Bring to a gentle simmer, then cover and cook for about 7 minutes until the fish is cooked through and flakes easily.
  5. Finish the Dish: Add lime zest and a squeeze of lime juice to taste. Adjust seasoning if necessary, adding more salt or a touch of honey if the flavor needs balancing.
  6. Serve: Spoon the fragrant mixture over jasmine rice, then garnish with finely sliced chili peppers, fresh cilantro, and a drizzle of chili crisp for an extra kick.

Storing & Reheating

To enjoy leftovers, store One-Pan Coconut Cod with Bok Choy in an airtight container in the refrigerator for up to 3 days. For freezing, portion it into freezer-safe bags or containers, ensuring all air is removed to prevent freezer burn; it will keep well for up to 3 months. When you’re ready to enjoy, gently reheat it on the stove over low heat until warmed through. Keep in mind, the bok choy may lose a bit of its crispness upon reheating, but the flavors will still shine brightly.

Chef’s Helpful Tips

  • Avoid overcooking the cod; it should flake easily but remain moist, so watch it carefully.
  • If using frozen cod, make sure it’s fully thawed before cooking for even cooking.
  • Feel free to substitute bok choy with spinach or kale if that’s what you have on hand; just adjust the cooking time slightly for softer greens.
  • For a spicy kick, add diced chilies to the skillet along with the garlic.
  • Double the recipe if you’re cooking for a crowd; this dish is great for meal prep too.
  • If you enjoy added richness, drizzle with a bit of extra coconut cream before serving.

This One-Pan Coconut Cod with Bok Choy is not only a vibrant dish that’s quick to make but is also a fantastic way to showcase perfectly cooked fish and fresh vegetables. The bright, comforting flavors invite creativity; feel free to experiment with additional veggies or spices that speak to you. Once you taste this incredible combination, you’ll want to come back to it again and again!

One-Pan Coconut Cod with Bok Choy

Recipe FAQs

Can I use another type of fish for this recipe?

Absolutely! While cod is a fabulous choice, other fish like halibut, sea bass, or even salmon can work beautifully. Just adjust the cooking time based on the thickness of the fillets.

What if I don’t have coconut milk?

If you don’t have coconut milk on hand, you can use unsweetened almond milk or regular dairy milk in a pinch. However, keep in mind that the flavor will differ and may not have the same richness.

Can I make this dish spicy?

If you’re a fan of heat, feel free to add more finely sliced chilies during cooking or use a spicier variety of curry powder. Alternatively, a dash of sriracha in the coconut sauce can also spice things up nicely.

How can I make this dish more substantial?

To add some heft, consider serving the cod with a side of quinoa or brown rice. You can also include a side of roasted vegetables for added nutrition and flavor!

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One-Pan-Coconut-Cod-with-Bok-Choy-Recipe

One-Pan Coconut Cod with Bok Choy

Enjoy the delightful combination of One-Pan Coconut Cod with Bok Choy for an easy, flavorful dinner. This dish features tender cod cooked in creamy coconut milk, complemented by fresh bok choy and aromatic spices, perfect for quick meals and healthy eating.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 3 baby bok choy, halved
  • 12 tablespoons olive oil
  • 1 fat shallot- finely chopped
  • 4 garlic cloves- rough chopped
  • 34 tablespoons of finely chopped lemongrass, or use lemongrass paste
  • 1 teaspoon ginger, grated
  • 1620 ounces wild cod (true cod, black cod, halibut, sea bass)
  • 1 can coconut milk, full fat
  • 1 cup stock (fish, chicken stock or use water)
  • ½ teaspoon salt, more to taste
  • ½ teaspoon yellow curry powder or turmeric
  • 2 teaspoons fish sauce
  • 1 lime- zest and lime juice to taste, start with half a lime, taste, adjust.
  • garnish- finely sliced chili peppers, fresh cilantro, chili crisp
  • serve over jasmine rice

Instructions

  1. Heat a large dry skillet or braiser over medium-high heat. Place the bok choy cut side down to sear for 3-4 minutes until browned. Set aside.
  2. Add olive oil to the skillet and reduce heat to medium. Sauté shallot, garlic, lemongrass, and ginger until tender and fragrant for about 5 minutes. Move this mixture aside.
  3. Season the fish with salt and sear the top side until lightly golden. Flip the fish over.
  4. Combine coconut milk, stock, salt, curry powder, and fish sauce in the skillet. Stir until mixed, then nestle the bok choy back in and bring to a low simmer. Cover and cook until the fish is done, about 7 minutes, depending on thickness.
  5. Finish by adding lime zest and juice. Taste and adjust seasoning with salt and lime. Optionally, add sliced chilies or a little honey for balance.
  6. Serve over jasmine rice, garnished with cilantro and chili crisp.

Notes

Adjust the lime juice based on your taste preference for acidity.
Feel free to use any white fish if cod is not available.
This dish can be served with noodles instead of rice for a different take.

  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dishes
  • Method: Pan-Simmer
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 750mg
  • Fat: 25g
  • Saturated Fat: 17g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 23g
  • Cholesterol: 70mg

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