English Pea Salad is a delightful Southern dish that brings a perfect combination of flavors and textures to the table. This vibrant salad is incredibly easy to whip up, making it an ideal side for any occasion—from summer barbecues to holiday dinners. With sweet, tender peas at its core, this dish is complemented by crisp bell peppers, creamy dressing, and a sprinkle of cheese, creating a recipe that is as delicious as it is visually appealing.
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When I first discovered this dish at a family gathering, I was immediately smitten. The bright green peas, luscious dressing, and savory bacon created a dynamic mix that had everyone reaching for seconds. It’s hard to believe this English Pea Salad is not just a simple side, but a standout dish that everyone will love. Whether serving it at a potluck or enjoying it on a quiet evening at home, this salad is bound to become a favorite you’ll return to time and again. I can’t wait for you to try it!
Why You’ll Love This Recipe
- Simple & Quick: This salad comes together in just 15 minutes, plus some chilling time!
- Irresistible Flavor: A creamy, tangy dressing pairs perfectly with the sweetness of the peas.
- Eye-Catching Appeal: The vibrant colors from the peas and bell pepper create a beautiful presentation.
- Flexible Serving: Perfect for any occasion—barbecues, picnics, or holiday gatherings.
- Diet-Friendly Options: Easily adaptable to suit your dietary needs.
Ingredients You’ll Need
- ¼ cup mayonnaise: A creamy base that adds richness. You could substitute with vegan mayo for a plant-based option.
- ¼ cup plain Greek style yogurt (whole milk): Provides tanginess and a thick texture. For a lighter option, use low-fat yogurt.
- ½ teaspoon apple cider vinegar: Adds a bright acidity that balances the richness. White vinegar works as a substitute.
- 1 tablespoon dried basil: Gives a fresh, herbal flavor. Fresh basil can be used, but increase the amount to about 2 tablespoons.
- 1 teaspoon sugar: Enhances flavors and balances tanginess. Feel free to skip this if you’re avoiding sugar.
- ½ teaspoon garlic powder: A hint of garlicky warmth. You can use fresh garlic, but use it sparingly.
- ½ teaspoon seasoned salt (such as Lawry’s): Imparts extra flavor. Regular salt can be used, but add some Italian herbs for complexity.
- ¼ teaspoon ground black pepper: Adds gentle spice. Adjust to taste.
- ½ medium sweet bell pepper (any color), finely chopped (about ½ cup): Provides crunch and color. Red, yellow, or green varieties will work beautifully.
- ¼ cup shredded cheddar cheese: Adds richness and flavor. You can opt for vegan cheese if preferred.
- 1 tablespoon finely diced red onion: Offers a nice bite. Green onions can be used as a milder alternative.
- 2 teaspoons diced pimentos: A touch of sweetness and a pop of color; you can leave these out if unavailable.
- 4 slices bacon, cooked and crumbled (optional but recommended): Adds a savory crunch. You can use turkey bacon or omit it for a vegetarian option.
- 2 lbs. shelled fresh peas or 2 packages (16 ounces each) frozen peas, thawed and well-drained: Fresh peas lend a delightful sweetness, but frozen peas are a great time-saver.
How to Make English Pea Salad
- Make the Dressing: In a large bowl, whisk together ¼ cup mayonnaise, ¼ cup plain Greek style yogurt, ½ teaspoon apple cider vinegar, 1 tablespoon dried basil, 1 teaspoon sugar, ½ teaspoon garlic powder, ½ teaspoon seasoned salt, and ¼ teaspoon ground black pepper until smooth and creamy.
- Add the Veggies: Stir in ½ medium sweet bell pepper (finely chopped), ¼ cup shredded cheddar cheese, 1 tablespoon finely diced red onion, and 2 teaspoons diced pimentos to the mixture.
- Fold in the Peas: Gently fold in the 2 lbs. of shelled fresh peas (or thawed frozen peas) and cooked, crumbled bacon (if using) until everything is nicely coated. Be careful not to mash the peas—this salad is all about keeping those lovely peas intact!
- Chill the Salad: Cover the bowl with plastic wrap or a lid. Refrigerate the salad for at least 3-4 hours to let the flavors meld together beautifully.
- Serve and Enjoy: Before serving, give the salad a gentle stir. If the dressing looks too thick, add an extra dollop of mayonnaise. Taste and season with more salt and pepper as desired. Garnish with some chopped fresh basil or parsley if you’re feeling fancy!
Storing & Reheating
To keep your English Pea Salad fresh, store any leftovers in an airtight container in the refrigerator for up to 3 days. This salad is best served chilled, so there’s no need for reheating. You can freeze it for up to 3 months, but keep in mind that the texture of the peas might change upon thawing. To refresh the flavors, consider stirring in a bit of extra mayonnaise or yogurt before serving again.
Chef’s Helpful Tips
- Avoid Mushy Peas: Gently fold the peas into the dressing rather than stirring too vigorously to maintain their texture.
- Prep Ahead: You can make this salad a day in advance. The flavors will deepen and be even more delicious the next day.
- Customize Your Crunch: Feel free to swap in other veggies like diced celery or cucumbers for extra crunch or use different cheese varieties to change the flavor profile.
- Bacon Alternatives: If you’re looking for a vegetarian option, skip the bacon and add some roasted pine nuts for that extra crunch and flavor.
- Taste as You Go: Always adjust seasonings to your preference. Some may prefer a sweeter dressing, while others lean towards a tangier flavor.
This delicious English Pea Salad is not only easy to make, but it’s also packed with fresh flavors and textures that will have everyone coming back for seconds. The creamy dressing, paired with the sweet and tender peas, creates a perfect balance that’s sure to impress.
So go ahead, whip this up for your next gathering or just as a refreshing side for dinner. You might just find how this simple salad can bring a smile to your face and warmth to your table!

Recipe FAQs
Can I make English Pea Salad ahead of time?
Absolutely! In fact, making it a day in advance can enhance its flavor as all the ingredients meld together. Just be sure to store it in an airtight container in the fridge and give it a good stir before serving.
What can I substitute for the peas?
If peas aren’t available, you can substitute them with cooked green beans or even chopped broccoli for a similar texture, though the flavor will be slightly different.
Is this salad suitable for a gluten-free diet?
Yes, this English Pea Salad is naturally gluten-free! Just double-check the mayonnaise and any other packaged ingredients to ensure they are gluten-free.
How do I store leftovers?
Store any leftover salad in an airtight container in the refrigerator for up to 3 days. The salad may begin to lose its crisp texture, so it’s best enjoyed fresh!
Print
English Pea Salad
This English Pea Salad is a delightful blend of fresh peas, creamy dressing, and crunchy vegetables. With its simple prep and tasty ingredients, it’s perfect for a quick, healthy meal or as a side dish for gatherings. Enjoy a bowl of this irresistible salad that brings comfort and flavor to your table!
- Total Time: 3 hours 30 minutes
- Yield: 8 servings 1x
Ingredients
- ¼ cup mayonnaise
- ¼ cup plain greek style yogurt (whole milk)
- ½ teaspoon apple cider vinegar
- 1 tablespoon dried basil
- 1 teaspoon sugar
- ½ teaspoon garlic powder
- ½ teaspoon seasoned salt (such as lawry's)
- ¼ teaspoon ground black pepper
- ½ medium sweet bell pepper (any color), finely chopped (about ½ cup)
- ¼ cup shredded cheddar cheese
- 1 tablespoon finely diced red onion
- 2 teaspoons diced pimentos
- 4 slices bacon, cooked and crumbled (optional but recommended)
- 2 lbs. shelled fresh peas or 2 packages (16 ounces each) frozen peas, thawed and well drained
Instructions
- In a large bowl, combine mayonnaise, yogurt, vinegar, basil, sugar, garlic powder, seasoned salt, and black pepper. Whisk until smooth.
- Add bell pepper, cheddar cheese, red onion, and diced pimentos. Mix well to combine.
- Gently fold in the peas and crumbled bacon (if using) until coated in the dressing, being careful not to mash the peas.
- Cover and refrigerate for at least 3-4 hours before serving.
- Before serving, stir the salad and add more mayo to loosen the dressing if necessary. Season with extra salt and pepper to taste. Garnish with fresh basil or parsley if desired.
Notes
This salad is best when chilled for a few hours; it allows the flavors to meld beautifully.
If using frozen peas, ensure they are thawed and well drained to avoid excess moisture in the salad.
- Prep Time: 15 minutes
- Cook Time: 195 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 4g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 15mg






