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JB’s French Fish Pie

Recipe By:
Jesseca
Posted:
Updated:

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JBs-French-Fish-Pie-Recipe

JB’s French Fish Pie is a delightful dish that transports you straight to the charming bistros of France. With its creamy filling of tender fish enveloped in a luscious sauce, topped with fluffy, golden mashed potatoes, it perfectly melds comfort and elegance. Every bite offers a balance of flavors and textures, sure to please any palate. This dish doesn’t just fill your stomach; it warms your heart, making it an ideal choice for family gatherings or cozy dinners.

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JB's French Fish Pie

What truly sets JB’s French Fish Pie apart is the simplicity that belies its impressive presentation. It’s a budget-friendly, crowd-pleaser that doesn’t require hours in the kitchen, making it an accessible choice for cooks of all skill levels. Whether you’re preparing it for Easter or a Sunday feast, it’s bound to leave your guests raving and reaching for seconds. So grab your apron, and let’s whip up this delicious comfort food together!

Why You’ll Love This Recipe

  • Simple & Quick: This dish comes together in about 2 hours, making it easy to prepare even on busy evenings.
  • Irresistible Flavor: The combination of fresh fish, aromatic vegetables, and a creamy sauce creates a mouthwatering experience with each forkful.
  • Eye-Catching Appeal: With its golden, piped potato topping, it’s as fun to serve as it is to eat!
  • Flexible Serving: Perfect for family dinners, holiday feasts, or as a comforting dish on chilly nights.
  • Diet-Friendly Options: Adaptable for dairy-free or gluten-free diets with simple substitutions.

Ingredients You’ll Need

  • 500g / 18oz white fish fillets: Skinless, firm white fish like cod, barramundi, or snapper work perfectly. Cut into pieces about 2cm (0.8″) thick for even cooking.
  • ½ tsp cooking salt / kosher salt: Used to season the fish and enhance flavors throughout the dish.
  • 1 tbsp extra virgin olive oil: Provides a rich flavor and a healthy fat source for cooking.
  • 2 tbsp (30g) unsalted butter: Adds creaminess to the sautéed vegetables and sauce.
  • 1 brown/yellow onion, diced (0.6cm / 0.2″): Imparts a sweet base flavor in the sauté.
  • ½ fennel, diced (0.6cm / 0.2″): This adds a subtle anise flavor, complementing the fish beautifully.
  • 1 leek (white and pale green parts only), cut into 2cm (0.8″) pieces: Its mild sweetness melds perfectly with the sauce.
  • 3 garlic cloves, finely minced: For that aromatic punch that enhances overall flavors.
  • ½ cup plain flour / all-purpose flour: Thickens the sauce, giving it a creamy texture.
  • ½ cup dry white wine: Adds depth to the sauce. Choose any dry variety you enjoy.
  • 1 ½ cups hot milk: Full-fat milk brings richness and helps create a smooth sauce.
  • 1 cup hot thickened cream / heavy cream: Used for an indulgently creamy finish.
  • 1 tbsp fresh dill, finely chopped: Brightens the dish with fresh, herby notes, but can be replaced with parsley or tarragon if needed.
  • ¾ tsp cooking salt / kosher salt: Enhances the overall flavor of the filling.
  • ¼ tsp black pepper: For a gentle kick of spice.
  • 1kg / 2lbs starchy potatoes, peeled and cut into large chunks: Varieties like Russet or Maris Piper are perfect for mashing.
  • 2 tbsp (30g) unsalted butter, cold, cut into small cubes: This will make the mash creamy and rich.
  • ⅓ cup hot milk: To combine with the mashed potatoes for extra creaminess.
  • ¾ tsp cooking salt / kosher salt: Season the mashed potatoes to elevate their flavors.
  • 1/8 tsp ground white pepper / black pepper: For a mild peppery dimension in the mash.
  • Olive oil spray (optional): For a light golden finish on the potato topping.

How to Make JB’s French Fish Pie

  1. Prepare Your Potatoes: Start by placing the 1kg of prepared potatoes in a large saucepan, covering them with cold water. Bring to a boil and let them simmer for about 25 minutes until they’re very soft. You can start making the sauce while the potatoes are cooking, saving time.

  2. Preheat Your Oven: Set your oven to 200°C (390°F) or 180°C for fan-assisted baking. Line a baking tray with foil to catch any drips from the filling.

  3. Season the Fish: Take your 500g of fish fillets and pat them dry with paper towels. Generously sprinkle salt on all sides to season them well and set aside.

  4. Sauté the Vegetables: In a cast-iron skillet, heat 1 tbsp of olive oil and 2 tbsp of unsalted butter over medium-high heat. Add the diced onion, fennel, leek, and minced garlic. Sauté for about 5 minutes until the vegetables are softened and starting to turn light golden. Stir regularly to prevent burning.

  5. Make the Sauce: Sprinkle ½ cup of plain flour over the sautéed vegetables, mixing for about 30 seconds to cook off the flour. Gradually pour in ½ cup of dry white wine, stirring as it bubbles rapidly. Then, slowly add 1 ½ cups of hot milk and 1 cup of hot thickened cream while stirring continuously. Season with ¾ tsp of kosher salt and ¼ tsp black pepper, and bring the mixture to a gentle simmer for about 1 minute until thickened. The sauce should be thick enough to coat the back of a spoon nicely.

  6. Stir in Fresh Herbs and Fish: Once the sauce has thickened, stir in the 1 tbsp of fresh dill. Gently incorporate the seasoned fish pieces into the sauce, nestling them to ensure they’re partly submerged. Use a spatula to stir carefully, ensuring the fish is coated without breaking apart.

  7. Prepare the Mashed Potatoes: Drain the cooked potatoes well and pass them through a potato ricer or mash them until smooth. Add 2 tbsp of cold butter, ¾ tsp of salt, and ⅛ tsp of white or black pepper. When well combined, pour in ⅓ cup of hot milk to achieve a creamy consistency. Be careful not to overwork the potatoes to keep them fluffy.

  8. Pipe the Mashed Potatoes: Transfer the mashed potatoes into a piping bag fitted with a star tip. Pipe generous mounds over the fish filling, making swirls and peaks to create a beautiful top.

  9. Bake: Carefully place the skillet in your preheated oven and bake for about 35 minutes, or until golden brown on top. If needed, you can grill it for a few minutes at the end to achieve a deep golden color.

  10. Rest and Serve: Allow the pie to rest for about 10 minutes before serving; this will help the sauce thicken a bit more and make it easier to serve.

Storing & Reheating

Store any leftovers in an airtight container at room temperature for a few hours, or refrigerate up to 3 days. For longer storage, freeze the pie for up to 3 months. To reheat, thaw it overnight in the refrigerator, then warm it in an oven at 180°C (350°F) for about 20 minutes, or until heated through. Keep in mind that the texture may change a bit upon reheating; refreshing with a little cream can revive its original richness.

Chef’s Helpful Tips

  • Avoid Great Mistakes: Don’t overcook your potatoes; they should be tender but not mushy to prevent a gluey mash.
  • Temperature Matters: Use hot ingredients when making your sauce to help it thicken properly and achieve smooth consistency.
  • Timing is Key: Start the sauce while your potatoes cook to streamline your efforts and get dinner on the table faster.
  • Texture Troubles: If your mash ends up too thin, add a bit more hot milk until you achieve the desired consistency.
  • Flavors to Enhance: Experiment with herbs! Fresh thyme or parsley can easily elevate the flavor profile.
  • Make Ahead: You can prepare the filling and mash a day in advance and bake it just before serving for fresh pie without last-minute fuss.

JB’s French Fish Pie is a comforting dish brimming with creamy flavors and sumptuous textures that anyone can master. The combination of creamy fish and herby potato elevates this homemade classic into something extraordinary. Embrace the joy of cooking, and don’t hesitate to put your own spin on it. Use your favorite seafood or mix in seasonal vegetables for variety. Enjoy every delightful bite of your creation!

JB's French Fish Pie

Recipe FAQs

Can I use frozen fish in this recipe?

Yes, you can use frozen fish fillets! Just ensure to thaw them completely before patting dry and seasoning. Frozen fish may require a slightly longer cooking time to ensure it’s fully cooked.

What can I substitute for the white wine?

If you prefer not to use wine, simply replace it with additional chicken or vegetable stock. A squeeze of lemon juice can add a similar acidity that enhances flavor without the alcohol.

How can I make the pie gluten-free?

To adapt JB’s French Fish Pie for a gluten-free diet, substitute plain flour with a gluten-free flour blend. Make sure to check that all other ingredients, including the cream and stock, are certified gluten-free.

Is this dish suitable for meal prep?

Absolutely! JB’s French Fish Pie keeps well; you can prepare it a day ahead or even freeze it for longer storage. Just remember to cook it through before chilling or freezing.

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JBs-French-Fish-Pie-Recipe

JB’s French Fish Pie

JB’s French Fish Pie offers a delicious blend of flavors with tender fish, creamy sauce, and fluffy mashed potatoes, making it an inviting meal for families. This simple recipe is ideal for a cozy dinner, resulting in a satisfying dish that everyone will love.

  • Total Time: 2 hours 10 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 500g white fish fillets, skinless, ~2cm thick, cut into pieces
  • 1/2 tsp cooking salt
  • 1 tbsp extra virgin olive oil
  • 2 tbsp unsalted butter
  • 1 brown onion, diced
  • 1/2 fennel, diced
  • 1 leek, cut into pieces
  • 3 garlic cloves, finely minced
  • 1/2 cup all-purpose flour
  • 1/2 cup dry white wine
  • 1 1/2 cups hot full-fat milk
  • 1 cup hot heavy cream
  • 1 tbsp fresh dill, finely chopped
  • 3/4 tsp cooking salt
  • 1/4 tsp black pepper
  • 1kg starchy potatoes, peeled, cut into chunks
  • 2 tbsp unsalted butter, cold, cut into cubes
  • 1/3 cup hot full-fat milk
  • 3/4 tsp cooking salt
  • 1/8 tsp ground white pepper
  • olive oil spray (optional)

Instructions

  1. Sauté onion, fennel, leek, and garlic in a pan.
  2. Add flour, white wine, hot milk, and heavy cream to the sautéed vegetables. Stir in the cooking salt and black pepper to make the sauce.
  3. Fold in the dill and gently add the pieces of fish to the mixture.
  4. Transfer the mixture to a baking dish and pipe mashed potato on top.
  5. Spray with olive oil if desired and bake for 35 minutes until the top is golden.
  6. Allow the pie to rest for 5 minutes before serving.

Notes

For an even richer flavor, use full-fat milk and heavy cream.
Feel free to substitute the fish with your preferred firm white fish for variety.

  • Author: Jesseca
  • Prep Time: 30 minutes
  • Cook Time: 100 minutes
  • Category: Main Dishes
  • Method: Baking
  • Cuisine: French

Nutrition

  • Serving Size: 1 slice
  • Calories: 570
  • Sugar: 2g
  • Sodium: 900mg
  • Fat: 36g
  • Saturated Fat: 16g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 90mg

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