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Spaghetti Aglio e Olio
Spaghetti Aglio e Olio is a classic Italian dish known for its simplicity and bold flavors. With just garlic, olive oil, and parsley, it’s a quick meal that’s packed with taste.
- Total Time: 20 minutes
- Yield: 2 servings
Ingredients
- spaghetti
- olive oil
- garlic
- red pepper flakes
- parsley
- salt
- parmesan cheese (optional)
Instructions
- Cook spaghetti according to package instructions.
- In a pan, heat olive oil and sauté minced garlic until golden.
- Add red pepper flakes and cooked spaghetti to the pan.
- Toss with fresh parsley and season with salt.
- Serve hot, topped with parmesan cheese if desired.
Notes
Adjust the amount of red pepper flakes to taste.
Using fresh parsley enhances the dish’s flavor.
This dish can be easily adapted by adding vegetables or proteins.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Calories: 400
- Sugar: 2
- Sodium: 500
- Fat: 20
- Saturated Fat: 3
- Unsaturated Fat: 15
- Trans Fat: 0
- Carbohydrates: 45
- Fiber: 3
- Protein: 10
- Cholesterol: 10
