This Raspberry Peach Smoothie is an amazing way to start your day right. Picture this: you wake up feeling a bit groggy, but then you whip up this smoothie, and suddenly your morning feels brighter. The combination of the tart raspberries and the sweet peaches creates a flavor explosion that’s not just delicious but also visually stunning. Plus, the creamy yogurt adds richness and a boost of probiotics that your gut will love. Who wouldn’t want a refreshing and health-packed drink to kick off their morning routine? Whether you make it for breakfast or a midday snack, this treat keeps you satisfied and energized. So, let’s get into the fun of making this delightful smoothie together!
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This Raspberry Peach Smoothie is a brilliant concoction that balances the tartness of raspberries with the sweetness of peaches, creating a harmonious blend that tantalizes your taste buds. The use of creamy yogurt not only enhances the texture but also packs in probiotics, making it a nutritious choice. Each layer adds visual appeal and sensory delight, keeping your morning routine exciting.
Why You’ll Love This Raspberry Peach Smoothie
Not only does this Raspberry Peach Smoothie taste divine, but it also offers a burst of colors that can brighten any moment. Perfect for a quick breakfast or a refreshing snack, this recipe is easy to customize, ensuring you can enjoy it any time of year. Plus, its delightful combination of flavors will have you coming back for more!

Ingredients
- 1 cup frozen raspberries
- 1/2 large banana (divided)
- 1/4 cup vanilla yogurt (or raspberry-flavored yogurt)
- 1/4 cup milk (or dairy-free alternative)
- 1/2 cup ice
- 1 cup frozen peaches
- 1/4 cup orange juice
- 1/4 cup vanilla yogurt (or peach-flavored yogurt)
- 1/2 cup ice (for peach layer)
Create the Raspberry Layer

Blend the Raspberry Ingredients
In your blender, combine the frozen raspberries, half of the banana, yogurt, milk, and ice. Blend until smooth, scraping down the sides as necessary. If the mixture is too thick, add a splash more milk to achieve your desired consistency.
Pour the Raspberry Layer
Divide the blended raspberry mixture equally into 2 or 3 glasses, filling them about halfway. Set aside while you prepare the peach layer.
Create the Peach Layer
Blend the Peach Ingredients
Rinse your blender to avoid color mixing. Then, blend the frozen peaches, the remaining half banana, yogurt, orange juice, and ice until smooth. Adjust the thickness by adding more orange juice if needed.
Pour the Peach Layer
Carefully pour the peach smoothie mixture over the raspberry layer in each glass, ensuring they don’t mix. The beautiful contrast will make your smoothie look as good as it tastes.
Serving Suggestions
Serve the Raspberry Peach Smoothie immediately or garnish with fresh fruit, mint leaves, or a drizzle of honey for added sweetness. Pair with a slice of whole-grain toast for a balanced breakfast!
Tips for Success
- Use frozen fruits for a thick and creamy texture.
- Always start blending on low speed and gradually increase to avoid splatters.
- For added nutrition, throw in a handful of spinach for a green boost that won’t affect the flavor.
Variations
Feel free to switch up the recipe by using other fruits like mangoes or strawberries. For a dairy-free option, substitute yogurt and milk with almond milk and coconut yogurt.
Storage Tips
If you have leftovers, store the layers in separate airtight containers in the refrigerator for up to 24 hours. Shake or stir well before enjoying as the ingredients may separate over time.
Pairing Ideas
This smoothie pairs well with crunchy granola, whole-grain cereal, or a light breakfast muffin. It also makes a great post-workout refreshment when paired with protein bars.

FAQs
Can I use fresh fruit instead of frozen?
Yes, but you’ll need to add more ice to achieve the same thickness.
Can I incorporate protein powder?
Absolutely! Add your favorite protein powder during the blending process for a protein boost.
Is this smoothie suitable for kids?
Definitely! The flavors are delicious, making it a fun and healthy choice for children.
Can I prepare this smoothie in advance?
For best results, consume immediately. You can keep the layers separate in the fridge for a few hours.
What else can I add for extra nutrition?
Consider adding chia seeds, flaxseeds, or nut butters for additional vitamins and healthy fats.
This Raspberry Peach Smoothie not only brightens your mornings but also offers a delectable way to nourish your body. With its vibrant layers and bold flavors, it’s perfect for any occasion—be it a busy day or a leisurely weekend brunch. Enjoy the versatility of this recipe as you experiment with different fruit combinations, making each smoothie uniquely yours!
Print
Raspberry Peach Smoothie
This Raspberry Peach Smoothie is a quick and nutritious drink that combines tart raspberries and sweet peaches, enhanced by creamy yogurt for a delicious flavor.
- Total Time: 10 minutes
- Yield: 2-3 servings 1x
Ingredients
- 1 cup frozen raspberries
- 1/2 large banana (divided)
- 1/4 cup vanilla yogurt (or raspberry-flavored yogurt)
- 1/4 cup milk (or dairy-free alternative)
- 1/2 cup ice
- 1 cup frozen peaches
- 1/4 cup orange juice
- 1/4 cup vanilla yogurt (or peach-flavored yogurt)
- 1/2 cup ice (for peach layer)
Instructions
- Blend raspberry ingredients until smooth in a blender.
- Pour raspberry layer evenly into glasses.
- Blend peach ingredients until smooth in the rinsed blender.
- Carefully pour the peach layer over the raspberry layer in glasses.
Notes
Use frozen fruits for a creamier texture.
Start blending on low speed to avoid splashes.
For extra nutrition, add spinach without altering the flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy
Nutrition
- Calories: 200
- Sugar: 22
- Sodium: 95
- Fat: 3.5
- Saturated Fat: 1.5
- Unsaturated Fat: 1
- Trans Fat: 0
- Carbohydrates: 37
- Fiber: 4
- Protein: 5
- Cholesterol: 5






