Cozy Sweet Potato & Peanut Stew

This Cozy Sweet Potato & Peanut Stew (Vegan) offers a delightful combination of familiar flavors with a touch of adventure. Imagine cozying up at the dinner table after a chilly day, with this gorgeous stew warming you from the inside out. Creamy coconut milk blends effortlessly with rich peanut butter, while sweet potatoes and kale bring both nutrition and heartiness to each spoonful. As you savor the cozy aroma wafting through your kitchen, you’ll feel the stress of the day melt away. What makes this dish even better is how easy it is to whip up in a single pot, inviting everyone to join in for a comforting meal. It’s perfect for when you want something satisfying but straightforward, plus you can easily adapt it to suit your taste or dietary needs.

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Why This Recipe Works

This Cozy Sweet Potato & Peanut Stew (Vegan) combines familiar ingredients with a touch of exotic flair, effortlessly creating a delightful dish that’s both comforting and nutritious. The balanced use of spices, alongside the creamy coconut milk and peanut butter, ensures that every spoonful is rich and satisfying, perfect for warming up on chilly evenings.

Why You’ll Love This Cozy Sweet Potato & Peanut Stew (Vegan)

You’ll fall in love with this vegan stew not just for its comforting flavors, but also for its versatility. It’s a straightforward, one-pot meal that invites friends and family to enjoy a cozy dinner together, while also being easy to customize according to your spice preferences or dietary needs.

Ingredients

• 2 tablespoons neutral vegetable oil (grapeseed or safflower)
• 1 small onion, diced
• 2 medium carrots, diced
• 1 small red bell pepper, diced
• Salt and freshly ground black pepper, to taste
• 1 jalapeno pepper, seeded and finely chopped
• 2 garlic cloves, finely chopped
• 1 tablespoon finely chopped fresh ginger
• 1 teaspoon ground cumin
• ½ teaspoon smoked paprika
• ¼ teaspoon ground cinnamon
• 1 pound sweet potatoes (1 large or 2 medium), peeled and diced
• 1 13.5-ounce can coconut milk
• 3 cups water
• ½ cup creamy peanut butter
• 2-3 cups chopped kale or collard greens (stems discarded)
• 2 tablespoons fresh lime juice
• Chopped peanuts, for garnish
• Chopped cilantro, for garnish
• Hot sauce or chili flakes, to taste
• Lime wedges, for serving

Creating Your Cozy Sweet Potato & Peanut Stew (Vegan)

Prepare the Vegetables

Start by heating the vegetable oil in a large pot over medium-high heat. Add the diced onion, carrots, and red bell pepper. Season with salt and pepper. Cook, stirring occasionally, until the vegetables begin to soften, about 5-7 minutes.

Add Aromatics and Spices

Incorporate the jalapeno, garlic, ginger, ground cumin, smoked paprika, and cinnamon into the pot. Cook, stirring continuously, until fragrant, approximately 1 minute.

Stir in Sweet Potatoes

Add the diced sweet potatoes to the pot and season with additional salt and pepper. Stir thoroughly to ensure all the potatoes are well coated.

Mix Wet Ingredients

Pour in the coconut milk and water, scraping up any bits stuck to the bottom of the pot. Bring to a gentle boil, allowing the mixture to simmer until the sweet potatoes are tender, which should take about 10 minutes.

Blend in Peanut Butter

Once the sweet potatoes are soft, incorporate the creamy peanut butter into the stew, stirring until it’s completely smooth.

Add Greens and Finish

Fold in the chopped kale or collard greens and season with further salt and pepper to taste. Cook until the greens are tender and the stew reaches a thick, creamy consistency, about another 5 minutes.

Add Fresh Zest

Squeeze in the fresh lime juice to brighten the flavors just before serving.

Serve and Enjoy

Ladle the stew into bowls and garnish with chopped peanuts, fresh cilantro, and hot sauce or chili flakes. Serve with lime wedges on the side.

Serving Suggestions

Pair this hearty stew with a scoop of rice or fresh cornbread for dunking to amplify the comfort factor. You can also serve it alongside a light salad for a refreshing contrast.

Tips for Success

• For even cooking, ensure all vegetables are cut to similar sizes.
• If you like a spicier kick, don’t hesitate to add more jalapeno or chili flakes to the stew.
• Adjust the seasoning as per taste right before serving.

Variations

• Swap out sweet potatoes for butternut squash for a slightly different flavor.
• Use almond or cashew butter instead of peanut butter for a nut-free option.
• Highlight seasonal veggies by adding zucchini or bell peppers throughout the year.

FAQs

Can I make this stew ahead of time?

Yes, this stew keeps well in the refrigerator for 3-4 days. Just reheat before serving!

Is this stew gluten-free?

Absolutely! All the ingredients used are gluten-free, making it a perfect option for those with gluten sensitivities.

Can I freeze leftovers?

Yes, this stew freezes beautifully. Let it cool completely before transferring to an airtight container.

How can I thicken the stew?

If you’d like a thicker consistency, let it simmer longer or mash some sweet potatoes directly in the pot.

What kind of peanut butter should I use?

Creamy peanut butter works best but natural versions without added sugars or oils are great too!

This Cozy Sweet Potato & Peanut Stew (Vegan) is not just a delicious dish; it’s a warm hug in a bowl that nourishes your soul. Whether you’re indulging on a chilly evening or looking to impress family and friends, this recipe is your new go-to for comfort food that feels good and tastes even better. Enjoy every comforting spoonful!

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