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Crispy Baked Chicken Goujons

Recipe By:
Lauren
Updated:

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The Best Crispy Baked Chicken Goujons are about to become your new favorite recipe! If you’ve ever craved those golden, crunchy bites of chicken but wanted a healthier twist, then you are in for a treat. These goujons are not just crispy; they’re packed with flavor and simply fun to make. In this blog, I’ll walk you through how to create these delightful morsels, perfect for dinner or even a casual snack. They’re a breeze to whip up, and the kids will love them too, making this dish a winner in any home. So, grab your apron and get ready to impress your friends and family with the ultimate finger food: deliciously crispy chicken goujons baked to perfection. Let’s get cooking!

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Why This Recipe Works

Choosing to bake instead of fry makes all the difference here. You get that crunchy exterior without the extra oil, so you can enjoy guilt-free. The magic lies in the combination of panko breadcrumbs and parmesan, which gives the goujons an irresistibly crispy texture. Every bite is packed with a satisfying crunch that will keep you coming back for more. Plus, the simple seasoning of paprika, salt, and pepper enhances the chicken’s natural goodness, making the dish incredibly versatile.

Why You’ll Love This The Best Crispy Baked Chicken Goujons

There’s so much to love about this recipe! First off, the quick and easy preparation means it’s perfect for busy weeknights. Just a few minutes of prep and you’ll have dinner ready in no time. Whether you’re hosting friends for a movie night or having a family gathering, these chicken goujons serve as excellent finger food. They can be paired with a variety of dips and sauces, catering to everyone’s taste buds. Everyone will find something they enjoy!

Crispy Baked Chicken Goujons

Ingredients

To make this dish, you’ll need a few simple ingredients:

  • 1 lb chicken breast, cut into strips
  • ½ cup plain/all-purpose flour
  • 1 cup breadcrumbs (panko or regular)
  • 2 large eggs
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Olive oil for drizzling
  • Optional: ¼ cup grated Parmesan cheese

Prepare the Oven

Crispy Baked Chicken Goujons

Preheat the Oven

Start by preheating your oven to 390°F (200°C). This step is essential to achieve that lovely golden brown color. Line a baking tray with parchment paper. This not only helps with easy cleanup but also ensures your goujons don’t stick.

Prepare the Chicken

Cut the Chicken

Now, take your chicken breast and slice it into strips. Aim for a width similar to your fingers to ensure that they cook evenly. You want pieces that are not too thick so they get that lovely crunch on the outside.

Create the Coating

Mix the Flour Coating

In a bowl, mix the flour together with paprika, salt, and pepper. This will form a delicious coating that enhances the flavor of the chicken.

Prepare the Egg Wash

In another bowl, crack the eggs and whisk them until smooth. This egg wash will help the breadcrumbs adhere securely to the chicken.

Prepare the Breadcrumb Mixture

For an extra flavor boost, place your breadcrumbs in a third bowl. If you’d like, you can blend in the grated Parmesan cheese at this stage. This will add richness and depth to each bite.

Coat the Chicken

Dip in Flour

Take each chicken strip and coat it in the prepared flour mixture. Make sure you cover each piece evenly for the best flavor.

Egg Dipping

Next, dip the floured chicken in the beaten eggs. Allow any excess egg to drip off. This step is crucial, as it helps the breadcrumbs stick effectively to the chicken.

Breadcrumb Coating

Finally, roll each chicken strip in the breadcrumb mixture. Get them well covered! The more crumbs, the crunchier your goujons will be.

Bake the Goujons

Arrange on the Baking Tray

Carefully place the breaded chicken strips on your lined baking tray. Drizzle a little olive oil on top of each goujon to achieve that extra crispy crust.

Bake Until Golden

Bake these beautiful pieces in your preheated oven for about 20 minutes. They should come out golden brown and fully cooked, perfect for your meal.

Air Fryer Instructions

If you prefer using an air fryer, here’s how:

Preheat the Air Fryer

Set your air fryer to 350°F (180°C). This will ensure your goujons cook evenly.

Arrange the Chicken in the Basket

Place the breaded chicken strips in a single layer in the air fryer basket. Make sure they’re not touching to allow for proper air circulation.

Air Fry the Goujons

Cook them for about 12 minutes. There’s no need to flip during cooking. You’ll end up with perfectly golden and crispy goujons.

Serving Suggestions

These tasty goujons pair perfectly with classic dipping sauces like honey mustard, BBQ sauce, or ranch dressing. You might also consider serving them alongside a fresh salad or crispy fries for a complete meal.

Variations

Feeling adventurous? You can easily swap out chicken for turkey or even vegetarian options like zucchini or eggplant. Want a little heat? Experiment with different spices like garlic powder or cayenne for an exciting kick.

Tips for Success

For that ultimate crunch, make sure the olive oil is evenly drizzled on the goujons before baking. If you want an even thicker crunch, double-coat the chicken by repeating the egg and breadcrumb steps.

Storage Tips

If you have leftovers (which is rare!), store them in an airtight container in the fridge for up to 3 days. To reheat, use your oven for the best results so they maintain their crunch.

Crispy Baked Chicken Goujons

FAQs

1. Can I use chicken thighs instead of breasts?
Yes, chicken thighs work well, providing extra flavor and moisture.

2. Can I freeze the cooked goujons?
Absolutely! Freeze them in a single layer and then transfer to an airtight container for up to 3 months.

3. What dipping sauces pair well with these goujons?
Classic options include honey mustard, buffalo sauce, or even a spicy aioli.

4. Can I use whole wheat breadcrumbs?
Certainly! Whole wheat breadcrumbs add a nutty flavor while keeping the crunch intact.

5. Is this recipe gluten-free?
You can use gluten-free flour and breadcrumbs to make this dish suitable for gluten-free diets.

With minimal effort and big flavor, these Crispy Baked Chicken Goujons are a guaranteed hit. Enjoy the joy of cooking and make each bite a delightful experience. Happy cooking!

Print
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Crispy Baked Chicken Goujons

Crispy Baked Chicken Goujons

Enjoy these Crispy Baked Chicken Goujons that are golden, crunchy, and packed with flavor. They’re simple to make and perfect for any occasion.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb chicken breast, cut into strips
  • ½ cup plain/all-purpose flour
  • 1 cup breadcrumbs (panko or regular)
  • 2 large eggs
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Olive oil for drizzling
  • Optional: ¼ cup grated Parmesan cheese

Instructions

  • Preheat the oven to 390°F (200°C) and line a baking tray with parchment paper.
  • Cut the chicken breast into strips about finger-width.
  • Mix flour, paprika, salt, and pepper in a bowl.
  • Whisk eggs in another bowl for egg wash.
  • In a third bowl, combine breadcrumbs and optional Parmesan.
  • Coat chicken in flour mixture, dip in egg, then roll in breadcrumbs.
  • Arrange chicken on the tray, drizzle with olive oil, and bake for 20 minutes.

Notes

For an air fryer, preheat to 350°F (180°C) and cook for 12 minutes.
Double-coat chicken for an extra crunchy texture.
Store leftovers in an airtight container for up to 3 days.

  • Author: Jesseca
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Calories: 350
  • Sugar: 1
  • Sodium: 500
  • Fat: 12
  • Saturated Fat: 3
  • Unsaturated Fat: 9
  • Trans Fat: 0
  • Carbohydrates: 30
  • Fiber: 2
  • Protein: 30
  • Cholesterol: 150

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