Mushroom Barley Soup has a special place in the realm of comfort food. When the weather turns cold and you crave something hearty and warm, there’s nothing quite like a steaming bowl of this rich, savory delight. It’s nourishing, filled with incredible flavors, and it also packs a delightful crunch from the barley. What’s even better? This recipe is straightforward and brings together wholesome ingredients that nourish your body as it comforts your soul. Sharing this Mushroom Barley Soup with friends and family turns a simple meal into a cherished moment, creating warmth in both your kitchen and your hearts. So, grab your favorite pot, let’s create this warming masterpiece together!
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This Mushroom Barley Soup combines hearty ingredients and rich flavors, creating a warming dish that’s perfect for cold days. The unique blend of portobello and shiitake mushrooms infuses the broth with umami, while the chewy barley adds texture and nutritional benefits. As you slowly simmer the soup, the flavors meld beautifully, resulting in a heartwarming experience with every spoonful.
Why You’ll Love This Mushroom Barley Soup
Indulging in a bowl of this soup satisfies both hunger and the soul. Picture this: every mouthful brings a balance of earthy mushrooms and the satisfying chew of barley. In addition to its deliciousness, you can feel good knowing you’re nourishing your body with wholesome ingredients. It’s not just food; it’s a cozy hug in a bowl that brings back memories of family dinners and chilly nights by the fire. Plus, the recipe is easy to follow, making it simple to whip up even on a busy day.
Ingredients
- 1 ½ tablespoons extra virgin olive oil
- 1 medium-sized onion, diced
- 1 carrot, diced
- 1 celery rib, diced
- 1 lb (450 grams) mixed mushrooms (portobello and shiitake)
- 3 garlic cloves, minced
- 1 cup (180 grams) pearled barley, rinsed and drained
- ¼ cup tomato paste
- 5 cups (1.2 L) low-sodium vegetable broth
- ½ teaspoon thyme
- ½ teaspoon rosemary
- ½ teaspoon smoked sweet paprika
- ¼ teaspoon chili flakes (or more to taste)
- 1 teaspoon salt (or more to taste)
- ⅛ teaspoon black pepper
- 2-3 tablespoons fresh parsley, chopped
Preparing the Base for Your Soup
To get started, heat the olive oil in a large soup pot or Dutch oven over medium-high heat. Soon, the aroma of sautéing veggies will fill your kitchen! Add the diced onion, carrot, and celery to the pot. Sauté these lovely vegetables until they soften, which will take about 5 minutes. This step creates the flavorful base for our soup.
Adding the Mushrooms
Next, let’s give those mushrooms some love. Slice half of your mushrooms to keep some texture and chop the rest roughly for a heartier feel. Add them to the pot with a pinch of salt and pepper. Stir frequently, cooking until the mushrooms are nicely browned, which takes about 10 minutes. Watching these mushrooms caramelize is a treat. Their earthy aroma will get you excited for what’s to come!
Infusing Flavor with Garlic
With just a minute left in cooking the vegetables and mushrooms, toss in the minced garlic. This final addition will enhance the aroma even more—definitely, you’re going to want to stir well. Allow the garlic to become fragrant, but watch closely so it doesn’t burn!
Incorporating Barley and Broth
Now, it’s time for the heart of the soup: barley and broth! Add the rinsed barley, along with tomato paste, vegetable broth, thyme, rosemary, smoked sweet paprika, chili flakes, salt, and black pepper. Stir everything together, making sure the barley is coated in that rich mixture. You’ll start to see how these ingredients come together to create something magical.
Simmering to Perfection
Bring the pot to a boil. Once it’s bubbling away, reduce the heat to low and cover it. Let the soup simmer for about 20 minutes. This step is where the magic happens; as it simmers, the aroma will fill your home. Check the barley for doneness after 20 minutes; it should be tender yet chewy—just how we want it.
Finishing Touches
When the soup is ready, remove it from the heat. Stir in the freshly chopped parsley for that pop of vibrant color and freshness. It’s also a good moment to taste and adjust the seasoning if you find it needs anything extra. If you prefer a thinner soup, go ahead and add a splash more broth.
Serving Suggestions
Now for the best part—eating! Serve your Mushroom Barley Soup warm, complemented by crusty bread for dipping. A sprinkle of freshly ground black pepper on top enhances the flavors even more. If you’re feeling indulgent, add some shaved parmesan for a non-vegan twist that pairs beautifully with the earthiness of the soup.
Tips for Success
- Ensure to rinse and dry your mushrooms properly to avoid excess moisture—this step really helps with the overall flavor.
- Seasoning is key! Adjust it gradually. Taste as you go to find your perfect balance.
- For added depth, sauté the garlic briefly before throwing in the other ingredients. It makes a difference!
Variations
Feel free to experiment! Try other grains like farro or quinoa for a different texture. You can also swap in seasonal vegetables. Spinach or kale can boost both the nutrition and flavor while giving the soup a fresh twist.
Storage Tips
If you have leftovers (lucky you!), store them in an airtight container in the fridge for up to 3 days. You can also freeze this soup for up to 3 months; simply reheat when you’re ready to enjoy more of this deliciousness.
Pairing Ideas
This Mushroom Barley Soup works wonderfully with a light salad or a slice of rustic bread. For something refreshing, why not serve it alongside a crisp white wine or a soothing herbal tea?
FAQs
Can I use quick-cooking barley instead of pearled barley?
Yes, but remember to adjust the cooking time since quick-cooking barley takes less time.
Is this soup vegan?
Absolutely! This Mushroom Barley Soup is completely plant-based and vegan-friendly.
Can I add meat to this recipe?
For sure! You can add cooked chicken or sausage for an extra protein boost.
What is the best way to reheat the soup?
Reheat it on the stove over medium heat, adding a splash of broth if it thickens too much.
How can I make this soup spicier?
You can simply add more chili flakes or even a dash of your favorite hot sauce for an extra kick.
This Mushroom Barley Soup is a delightful and satisfying dish perfect for any occasion. With its robust flavors and hearty ingredients, it showcases the delicious potential of plant-based cooking. Whether enjoyed on its own or paired with cherished sides, this soup is destined to become a favorite in your kitchen. Enjoy the warmth and comfort it brings!
PrintMushroom Barley Soup
This Mushroom Barley Soup offers a comforting blend of earthy mushrooms and chewy barley, perfect for chilly days. Easy to prepare, it’s a nourishing dish for family gatherings or quiet nights in.
- Total Time: 50 minutes
- Yield: 6 servings 1x
Ingredients
- 1 ½ tablespoons extra virgin olive oil
- 1 medium-sized onion, diced
- 1 carrot, diced
- 1 celery rib, diced
- 1 lb (450 grams) mixed mushrooms (portobello and shiitake)
- 3 garlic cloves, minced
- 1 cup (180 grams) pearled barley, rinsed and drained
- ¼ cup tomato paste
- 5 cups (1.2 L) low-sodium vegetable broth
- ½ teaspoon thyme
- ½ teaspoon rosemary
- ½ teaspoon smoked sweet paprika
- ¼ teaspoon chili flakes (or more to taste)
- 1 teaspoon salt (or more to taste)
- ⅛ teaspoon black pepper
- 2–3 tablespoons fresh parsley, chopped
Instructions
- Heat olive oil in a large pot over medium-high heat.
- Sauté diced onion, carrot, and celery until softened, about 5 minutes.
- Add sliced and chopped mushrooms, cooking until browned, about 10 minutes.
- Stir in minced garlic and cook until fragrant.
- Add rinsed barley, tomato paste, vegetable broth, herbs, spices, and seasoning. Stir well.
- Bring to a boil, then reduce heat to low and cover. Simmer for about 20 minutes.
- Stir in chopped parsley before serving.
Notes
Rinse mushrooms properly to avoid excess moisture.
Taste and adjust seasoning as you go.
For added flavor, sauté garlic before other ingredients.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Plant-based
Nutrition
- Calories: 220
- Sugar: 3
- Sodium: 600
- Fat: 4.5
- Saturated Fat: 0.5
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 40
- Fiber: 8
- Protein: 8
- Cholesterol: 0