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Cucumber Feta Salad

Recipe By:
Sarah
Posted:
Updated:

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Cucumber Feta Salad is one of those dishes that brings a wave of freshness with every bite, making it a summer must-have. Whether you’re hosting a backyard barbecue or just looking for a light lunch, this salad is perfect. The crunchy cucumbers, creamy feta, and zesty dressing come together in a way that’s not only satisfying but also incredibly easy to prepare. Plus, it’s a versatile dish that fits comfortably at any table, making it a favorite among friends and family alike.

What I love about this salad is its simplicity. You don’t have to be a master chef to whip up something that looks and tastes gourmet. With just a handful of ingredients, you can create a dish that’s as visually appealing as it is delicious. Imagine serving a colorful bowl of this Cucumber Feta Salad, drizzled in a flavorful dressing, at your next gathering. It’s sure to become a highlight! So, let’s roll up our sleeves and get started on this delightful recipe!

Why This Recipe Works

This Cucumber Feta Salad works wonders for a few reasons. First, fresh cucumbers shine as the star ingredient. Their crisp textures offer an irresistible crunch, making the salad refreshing on warm days. Next, the creamy feta adds richness, complementing the vegetables beautifully without overwhelming them. Finally, the dressing is simple yet effective; it enhances the dish’s flavors, allowing each ingredient to shine.

Why You’ll Love This Cucumber Feta Salad

You’ll absolutely love this Cucumber Feta Salad for several reasons! First, it’s perfect for summertime gatherings or those light lunches that leave you feeling refreshed. Without a doubt, it comes together quickly, making it ideal for busy days when you want something nutritious. Moreover, the delightful balance of textures and flavors creates an enjoyable eating experience. You’ll find the mixture of crunchy cucumbers, sharp red onion, and creamy feta truly satisfying.

Cucumber Feta Salad

Ingredients

  • 1 large cucumber (or about 6 mini cucumbers), chopped into bite-sized pieces
  • 1/2 medium red onion, thinly sliced
  • 1/4 cup crumbled feta cheese
  • 1/3 cup extra-virgin olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Preparing the Cucumber Feta Salad

Cucumber Feta Salad

Chop the Cucumbers

Start this delightful journey by chopping the cucumbers. Cut them into bite-sized pieces so each bite bursts with flavor and crunch. Using a large, fresh cucumber is key; it provides that satisfying crispness we love.

Slice the Red Onion

Next, it’s time to slice the red onion. Aim for thin slices for a subtle bite that adds depth. If the onion’s flavor feels too strong, don’t worry! Just soak those slices in cold water for about 10 minutes; then drain them. This little trick can help mellow out the sharpness.

Combine Ingredients

Now, in a large bowl, toss the chopped cucumbers and sliced red onion together. This mixture sets the tone for your salad. Next, sprinkle the crumbled feta cheese on top. Feta adds a savory touch that blends perfectly with the vegetables.

Make the Dressing

For the dressing, grab a small bowl and whisk together the olive oil, red wine vinegar, dried oregano, and a pinch of salt and pepper. This simple dressing brings everything together without overpowering the freshness of the salad. Drizzle it lovingly over the salad mixture.

Toss the Salad

Gently toss all the ingredients together. Make sure the cucumber, onion, and feta are well coated in that delicious dressing. Take a moment to taste and adjust the seasoning as you like. Maybe a bit more salt or a dash of pepper? Trust your taste buds!

Serving Suggestions

When it comes to serving, there are many delightful options! First off, enjoy the salad chilled; this makes a refreshing side dish for those summer barbecues. Pair it with grilled chicken or fish, transforming it into a complete meal. Additionally, use it as a topping for sandwiches or wraps to deliver that added crunch.

Tips for Success

To ensure your salad shines, focus on fresh, firm cucumbers; they’ll make all the difference in texture. Allow the salad to chill for about 30 minutes, enhancing those wonderful flavors. And of course, feel free to adjust the feta cheese and dressing based on your preferences; this is your creation!

Variations

Want to mix things up? Consider adding cherry tomatoes or bell peppers for a splash of color and a hint of sweetness. You can also incorporate fresh herbs like parsley or mint; they bring a delightful twist and aroma to the salad. If you prefer a sweeter dressing, substituting apple cider vinegar adds a whole new dimension of flavor.

Storage Tips

If you have leftovers (though I doubt you will!), store them in an airtight container in the refrigerator. They’ll stay fresh for about 2 days. However, keep in mind that as time passes, the cucumbers may become watery. So, it’s best to enjoy your Cucumber Feta Salad fresh!

Pairing Ideas

For a light lunch, serve your salad with crusty bread; it’s a delightful combination! For those who enjoy a drink, pair it with a crisp white wine like Sauvignon Blanc. If you want something heartier, enjoy it alongside a warm soup or some grilled vegetables for a delicious contrast.

Cucumber Feta Salad

FAQs

1. Can I use a different type of cheese?
Absolutely! While feta’s tangy flavor works wonderfully, you might also try goat cheese or mozzarella for a fresh twist.

2. Is this salad suitable for meal prep?
Yes, it’s perfect for prepping ahead! Just remember to eat it within two days for the best flavor and freshness.

3. Can I make this salad vegan?
You can definitely make it vegan by omitting the feta or swapping in a plant-based feta alternative.

4. What can I add for protein?
Grilled chicken, chickpeas, or quinoa are excellent additions to boost the protein content in your salad.

5. How can I adjust the dressing’s flavor?
Feel free to get creative! Adding lemon juice gives an extra kick, while Italian herbs can layer on additional flavors.

Enjoy this refreshing Cucumber Feta Salad; it’s a vibrant celebration of ingredients that nourish both body and soul. No matter the occasion, this dish makes every meal feel like a taste of summer, even in the chillier months!

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Cucumber Feta Salad

Cucumber Feta Salad

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This Cucumber Feta Salad is a refreshing dish ideal for summer, combining crunchy cucumbers, creamy feta, and zesty dressing for a delightful meal.

  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 large cucumber (or about 6 mini cucumbers), chopped into bite-sized pieces
  • 1/2 medium red onion, thinly sliced
  • 1/4 cup crumbled feta cheese
  • 1/3 cup extra-virgin olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  • Chop the cucumbers into bite-sized pieces.
  • Slice the red onion thinly or soak in cold water to mellow flavor.
  • Combine cucumbers and red onion in a large bowl, then add crumbled feta.
  • Whisk together olive oil, red wine vinegar, dried oregano, salt, and pepper for dressing.
  • Drizzle dressing over salad and gently toss to combine.

Notes

Use fresh, firm cucumbers for the best crunch.
Chill the salad for about 30 minutes to enhance flavors.
Feel free to add cherry tomatoes or bell peppers for variety.

  • Author: Jesseca
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 7mg

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