Grilled Peach Salad

Recipe By:
jesseca
Posted:
Updated:

Grilled Peach Salad is truly a delight, bringing the warmth of summer to your table with every bite. Imagine sinking your teeth into a juicy, warm peach, perfectly complemented by the tangy flavor of feta and the freshness of mixed greens. This salad isn’t just good; it’s a celebration of flavors and textures — the smokiness of grilled peaches pairs beautifully with the crunch of candied pecans and the burst of blueberries and blackberries. Plus, it’s incredibly easy to prepare! So whether you’re hosting a summer BBQ or just looking for a light dinner, this salad will wow your guests and bring a smile to your face. Let’s dive in and make this delightful dish!

Why This Recipe Works

Grilled Peach Salad combines the sweetness of juicy peaches with the savory elements of feta and mixed greens, creating a delightful contrast that tantalizes your taste buds. The grilling process enhances the peaches’ natural sugars, providing a smoky depth that perfectly pairs with the freshness of the berries and the crunch of candied pecans.

Why You’ll Love This Grilled Peach Salad

This Grilled Peach Salad is not just a dish; it’s a celebration of summer flavors. It’s easy to prepare, visually stunning, and offers a medley of textures that makes each bite a delightful experience. Whether you’re hosting a summer barbecue or enjoying a quiet dinner, this salad is sure to impress!

Grilled Peach Salad

Ingredients

  • 6 ripe but firm peaches
  • Olive oil (for brushing the peaches)
  • ½ cup fresh blueberries
  • ½ cup fresh blackberries
  • 5 ounces mixed greens
  • ½ cup feta cheese crumbles
  • ¼ cup light brown sugar
  • 1 tablespoon water (plus more as needed)
  • 1 cup pecan halves
  • A pinch of salt
  • 2 tablespoons balsamic vinegar
  • â…“ cup olive oil
  • 1 clove garlic (finely minced)
  • 1 to 2 tablespoons honey (or to taste)
  • ½ teaspoon dijon mustard
  • Salt and pepper (to taste)

Making the Candied Pecans

Grilled Peach Salad

To start, heat a small skillet over medium-low heat. Melt the brown sugar with one tablespoon of water, letting it bubble gently. Once it’s melted, add the pecans (and a pinch of salt) to the skillet. Stir them for about 1-2 minutes, ensuring they coat nicely in the melted sugar. After that, transfer the pecans to a plate and let them cool completely. They’ll turn into a crunchy treat that elevates your salad!

Preparing the Honey Balsamic Dressing

Now, let’s move on to the dressing. Grab a mason jar and add balsamic vinegar, olive oil, minced garlic, honey, dijon mustard, and a pinch of salt and pepper. Seal the jar tightly, then shake it vigorously until everything blends beautifully. Set this aside for later; it’s going to bring all the flavors together perfectly.

Grilling the Peaches

Next up, it’s time to grill those peaches! To prepare them, cut along the natural line from the stem to the pit using a sharp knife. Twist gently to separate the halves and remove the pit. Slice each half into 2 or 3 thick wedges, which will hold up nicely on the grill. Preheat your grill to medium-high heat and oil the grates. Brush the peach wedges on both sides with olive oil — this helps achieve those gorgeous grill marks. Grill the peaches for about 2-3 minutes per side without disturbing them. Once they’re nicely marked, take them off the grill.

Assembling the Salad

Now, you can bring your Grilled Peach Salad to life! On a large platter, create a lovely bed of mixed greens. Then, top it with your fresh blueberries, blackberries, and those beautifully grilled peach wedges. Sprinkle the candied pecans and crumbled feta cheese over the top, creating a burst of color and texture. Finally, drizzle the honey balsamic dressing generously over the salad to finish. Your refreshing salad is ready to enjoy!

Tips for Success

  • Ensure your peaches are ripe but slightly firm for the best grilling results.
  • Don’t overcrowd the grill; give each peach slice ample space for even cooking.
  • Allow the candied pecans to cool completely for the best crunch.

Variations

Thinking of switching things up? Here are a few ideas! You can substitute feta with goat cheese or blue cheese to bring a different flavor profile. Adding sliced avocado can provide an extra creamy texture, which pairs wonderfully with the other ingredients. Additionally, feel free to incorporate other nuts or seeds to boost the crunch and nutrition.

Serving Suggestions

This Grilled Peach Salad can serve as a stand-alone dish, but it pairs beautifully with grilled chicken or shrimp for protein. You might also want to serve it alongside a refreshing white wine or lemonade to enhance the summer experience.

Pairing Ideas

For a refreshing beverage, consider combining this salad with a crisp Sauvignon Blanc or sparkling water infused with lime. Rustic bread or grilled baguette slices also make for a delicious accompaniment, perfect for soaking up the honey balsamic dressing.

Grilled Peach Salad

FAQs

1. Can I use canned peaches instead of fresh?
Using fresh peaches is recommended for optimal flavor, but in a pinch, canned peaches will work—just ensure to drain and pat them dry.

2. How do I store leftover Grilled Peach Salad?
Store the salad components separately in airtight containers to maintain freshness. Tossing everything together just before serving helps keep it crisp.

3. Can I make the candied pecans ahead of time?
Yes! You can make candied pecans ahead of time. They can be stored in an airtight container at room temperature for up to a week.

4. Is this salad gluten-free?
Absolutely! All the ingredients in this Grilled Peach Salad are gluten-free, making it suitable for those who are gluten-sensitive.

5. How can I add more protein to the salad?
Consider adding grilled chicken, shrimp, or even chickpeas for a protein boost while keeping the salad light and nutritious.

This Grilled Peach Salad is an easy summer favorite that’s sure to impress without requiring much effort. The combination of sweet and savory elements embodies the essence of the season, making it a go-to dish for any gathering. Enjoy the vibrant flavors while they last, and don’t hesitate to customize as per your preference!

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Grilled Peach Salad

Grilled Peach Salad

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This Grilled Peach Salad combines juicy peaches, salty feta, and a mix of greens for a light, refreshing meal perfect for summer gatherings or dinners.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 6 ripe but firm peaches
  • Olive oil (for brushing the peaches)
  • ½ cup fresh blueberries
  • ½ cup fresh blackberries
  • 5 ounces mixed greens
  • ½ cup feta cheese crumbles
  • ¼ cup light brown sugar
  • 1 tablespoon water (plus more as needed)
  • 1 cup pecan halves
  • A pinch of salt
  • 2 tablespoons balsamic vinegar
  • â…“ cup olive oil
  • 1 clove garlic (finely minced)
  • 1 to 2 tablespoons honey (or to taste)
  • ½ teaspoon dijon mustard
  • Salt and pepper (to taste)

Instructions

  • Prepare the candied pecans by melting brown sugar with water and coating the pecans before cooling.
  • Make the honey balsamic dressing by shaking balsamic vinegar, olive oil, garlic, honey, dijon mustard, salt, and pepper in a jar.
  • Grill the peach wedges after brushing with olive oil until marked, about 2-3 minutes per side.
  • Assemble the salad by layering mixed greens, berries, grilled peaches, candied pecans, and feta cheese, then drizzle with dressing.

Notes

Choose slightly firm peaches for better grilling results.
Do not overcrowd the grill for even cooking.
Store salad components separately to maintain freshness.

  • Author: jesseca
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Calories: 350
  • Sugar: 20
  • Sodium: 210
  • Fat: 22
  • Saturated Fat: 3
  • Unsaturated Fat: 16
  • Trans Fat: 0
  • Carbohydrates: 36
  • Fiber: 5
  • Protein: 8
  • Cholesterol: 10

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