Mackerel chowder is a delightful soup that brings warmth and comfort with every spoonful. This beautiful dish highlights the rich, buttery flavor of mackerel, combined with the classic comforting ingredients you’d expect in a chowder. It’s a luscious blend of tender potatoes, vibrant carrots, and the aromatic mix of onions and celery, all brought together by a velvety cream. You’ll find that the natural smokiness of the roasted mackerel shines through, making it a standout among seafood soups.
Thank you for reading this post, don't forget to subscribe!
I can still remember the first time I tasted mackerel chowder. A dear friend introduced it to me during a chilly evening gathering, and I was immediately taken by the unique combination of flavors. Not only is this chowder easy to whip up, but it’s also budget-friendly, making it perfect for family dinners or any occasion where you need a touch of comfort food. I can’t wait for you to try it!
Why You’ll Love This Recipe
- Simple & Quick: This chowder comes together in just about 30 minutes, making it a go-to for busy weeknights.
- Irresistible Flavor: The combination of roasted mackerel and creamy broth creates a depth of flavor that’s hard to resist.
- Eye-Catching Appeal: The pretty colors of the vegetables in the chowder make it as delightful to look at as it is to eat.
- Flexible Serving: Perfect for cozy dinners, lunch, or even when you have friends over.
- Diet-Friendly Options: It can easily be adapted for gluten-free diets by using gluten-free broth.
Ingredients You’ll Need
- 2 whole cleaned mackerel, about 1–1.2 lbs / 500g total: Fresh whole mackerel offers the best flavor; look for firm and shiny fish. If unavailable, canned mackerel can be a substitute, though the flavor will differ slightly.
- 2 tablespoons olive oil: This adds richness and helps to roast the fish for extra flavor.
- Salt and pepper: Essential for seasoning and enhancing the taste of your ingredients.
- Reserved mackerel bones, skin, and head: Using the entire fish maximizes flavor in your chowder’s broth.
- 2½ cups cold water: This forms the base of your fish stock; cold water helps extract flavors more effectively.
- 2½ cups vegetable stock: Choose a good-quality stock for the best depth of flavor; homemade is preferred but store-bought works too.
- 1 lb (450g) potatoes (about 3 medium), cut into ½-inch cubes: Use starchy potatoes like Yukon Gold for a creamy texture.
- 2 medium carrots, diced: Carrots add a natural sweetness that balances the flavors.
- 3 stalks celery, sliced: Celery complements the chowder with its freshness and crunch.
- 1 medium onion, diced: This provides a foundational flavor that enhances the overall taste.
- ½ cup heavy cream: A must for that rich, creamy finish typical of chowder.
- 2 tablespoons butter: Adds richness to the sautéed vegetables, making them even more flavorful.
- 1 bay leaf, optional: This can enhance the aroma but is optional if you prefer a simpler taste.
- Salt and pepper to taste: Always be sure to season according to your palate.
- Lemon, optional, to finish: A squeeze of lemon brightens all the flavors; it’s a lovely touch.
- 1 tablespoon cornstarch + 2 tablespoons cold water: This slurry is optional for thickening the chowder if desired.
How to Make Mackerel Chowder
- Prepare the Mackerel: Preheat your oven to 400°F (200°C). Place the cleaned mackerel on a foil-lined baking sheet, drizzle with 2 tablespoons of olive oil, and season with salt and pepper. Roast for 18–20 minutes, or until the fish is cooked through and the flesh pulls cleanly from the bones.
- Make Fish Stock: Let the roasted mackerel cool for about 5 minutes. Remove the flesh from the fish, flake it, and set aside. In a small saucepan, place the reserved bones, skin, and head. Cover with 2½ cups of cold water, bring to a boil, and then simmer for 10 minutes. Strain the stock to remove solids.
- Sauté the Vegetables: In a large pot, melt 2 tablespoons of butter over medium heat. Add the diced onion, carrots, and sliced celery, sautéing for about 5–6 minutes until softened and fragrant.
- Combine Base Ingredients: Add the cubed potatoes, strained fish stock, and 2½ cups of vegetable stock to the pot. Toss in the optional bay leaf, bring everything to a boil, then reduce the heat to a simmer. Cook for about 15 minutes until the potatoes are fork-tender.
- Thicken the Chowder (Optional): If you prefer a thicker chowder, stir in a mixture of 1 tablespoon of cornstarch and 2 tablespoons of cold water, simmering for an additional 2 minutes until slightly thickened.
- Finish the Chowder: Lower the heat and remove the bay leaf. Gently stir in the heavy cream and the flaked mackerel, heating through for about 2–3 minutes. Do not let it come to a boil. Season to taste, and if desired, finish with a squeeze of lemon.
Storing & Reheating
Leftovers should be stored in the refrigerator in an airtight container for up to 3 days. If you want to keep it longer, you can freeze the chowder for up to 3 months. Just be sure to use a freezer-safe container. When reheating, warm it gently on the stove over low heat until heated through. Be aware that the texture may change slightly after freezing, and you can add a splash of cream or chicken broth to refresh its creaminess.
Chef’s Helpful Tips
- Avoid overcooking the mackerel during roasting to prevent it from becoming dry—keep an eye on it!
- Make sure your sautéed vegetables are soft before adding the liquid; it helps to develop deeper flavors.
- If the broth seems too thin, remember that it will thicken upon cooling, especially after refrigeration.
- A touch of white wine can add an exciting depth if you want to experiment with flavors.
Mackerel chowder truly embodies comfort food at its finest. Not only does it showcase the rich flavors of the fish, but it also gets a boost from fresh vegetables and cream, making it a treat for the senses. Feel free to play around with the ingredients—add your favorite herbs or spices to make it your own. I hope this recipe becomes a staple in your kitchen just as it has mine. Grab a bowl, and enjoy this hearty chowder with your loved ones; it’s sure to bring smiles to your table.

Recipe FAQs
Can I use other types of fish instead of mackerel?
Absolutely! While mackerel provides a unique, rich flavor, you can substitute with other fish like salmon or cod. Just ensure they are fresh and suitable for chowder.
Can I make this chowder ahead of time?
Yes! This chowder can be made a day in advance. Just store it in the fridge and reheat gently before serving. Flavors often meld beautifully overnight!
How can I make it dairy-free?
To make mackerel chowder dairy-free, you can substitute the heavy cream with unsweetened coconut milk or a plant-based cream alternative. Just keep in mind that the flavor profile will change slightly.
Why does the chowder taste better the next day?
Chowders often taste better the next day because the flavors have more time to meld together, creating a richer and more comforting blend. It’s a great excuse to have leftovers!
Print
Mackerel Chowder
Experience the comfort of Mackerel Chowder, a delightful meal featuring flaky mackerel, fresh vegetables, and creamy goodness. Perfect for a quick and easy dinner!
- Total Time: 0 hours
- Yield: 8 1x
Ingredients
- 2 whole cleaned mackerel, about 1–1.2 lbs / 500g total
- 2 tablespoons olive oil
- Salt and pepper
- Reserved mackerel bones, skin, and head
- 2½ cups 600ml cold water
- 2½ cups 600ml vegetable stock
- 1 lb 450g potatoes (about 3 medium), cut into ½-inch cubes
- 2 medium carrots, diced
- 3 stalks celery, sliced
- 1 medium onion, diced
- ½ cup 120ml heavy cream
- 2 tablespoons butter
- 1 bay leaf, optional
- Salt and pepper to taste
- Lemon, optional, to finish
- 1 tablespoon cornstarch + 2 tablespoons cold water
Instructions
- Preheat the oven to 400°F (200°C). Arrange the mackerel on a foil-lined baking sheet, drizzle with olive oil, sprinkle with salt and pepper, and roast for 18–20 minutes until the flesh pulls away from the bone easily.
- Allow the mackerel to cool for 5 minutes. Remove the flesh and set it aside. Place the reserved bones, skin, and head into a saucepan with 2½ cups of cold water, bring to a boil, and simmer for 10 minutes before straining.
- In a large pot, melt the butter over medium heat and add the onion, carrot, and celery. Sauté for 5–6 minutes until the vegetables are softened.
- Stir in the diced potatoes, strained fish stock, and vegetable stock along with the bay leaf. Bring the mixture to a boil, then reduce to a simmer and cook for 15 minutes until the potatoes are fork-tender.
- If desired, stir in the cornstarch slurry and cook for an additional 2 minutes.
- Lower the heat to low and remove the bay leaf. Gently fold in the cream and flaked mackerel, warming for 2–3 minutes without boiling. Season to taste and finish with lemon if desired.
Notes
Ensure mackerel is fully cleaned before cooking.
Use fresh ingredients for the best flavor.
This chowder can be stored in the fridge and reheated easily.
- Prep Time: 10 minutes
- Cook Time: No data
- Category: Soups
- Method: Roasting and simmering
- Cuisine: Seafood
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 2g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 60mg






