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4 Ingredient Mango Smoothie

This 4 Ingredient Mango Smoothie is a refreshing and nutritious way to enjoy a burst of tropical flavor. It’s quick to make and perfect for any time of day!

  • Total Time: 5 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 cups (280g) frozen mango chunks
  • 1 ripe banana
  • 2 tablespoons honey (adjust to taste)
  • 1½ cups nondairy milk (or regular milk)

Instructions

  • Prepare ingredients by measuring frozen mango chunks and ripe banana.
  • Blend frozen mango and ripe banana in a blender.
  • Add nondairy milk and honey, blending until smooth.
  • Taste and adjust sweetness with more honey if needed.
  • Serve immediately in glasses and enjoy.

Notes

Using ripe bananas enhances sweetness and flavor.
Try swapping honey for maple syrup or agave nectar if desired.
Store leftovers in an airtight container and re-blend before serving.

  • Author: Jesseca
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Calories: 180
  • Sugar: 25g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg