Name: 10 Minute Smashed Cucumber Salad – With Feta and Dill
Prep time: 10 min
Total time: 10 min
Cuisine: Mediterranean
Ingredients: 4 Persian cucumbers or 1 English cucumber; 1 medium ripe avocado; ¼ cup crumbled feta cheese; ¼ cup chopped pistachios; ¼ cup chopped fresh dill; ¼ cup chopped fresh chives; 2–3 tablespoons extra virgin olive oil; 1 tablespoon lemon juice; 1 tablespoon Dijon mustard; 2 teaspoons honey; 2 cloves garlic – peeled and minced; Salt and pepper – to taste

Ingredients

Scale

4 Persian cucumbers or 1 English cucumber
1 medium ripe avocado
¼ cup crumbled feta cheese
¼ cup chopped pistachios
¼ cup chopped fresh dill
¼ cup chopped fresh chives
2–3 tablespoons extra virgin olive oil
1 tablespoon lemon juice
1 tablespoon Dijon mustard
2 teaspoons honey
2 cloves garlic – peeled and minced
Salt and pepper – to taste

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Instructions

Wash and dry the cucumbers, then cut in half and smash gently.
Chop smashed cucumbers into 1-inch cubes and place in a mixing bowl.
Add chopped avocado, feta, pistachios, dill, and chives.
In a separate bowl, whisk together olive oil, lemon juice, mustard, honey, garlic, salt, and pepper.
Pour dressing over the salad and toss to combine.

Notes

Use fresh ingredients for the best flavor.
Allow the salad to chill for a few minutes before serving.
Customize with your favorite nuts or add cherry tomatoes for extra color.

Author: Jesseca
Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Salad
Method: Mixing
Cuisine: Mediterranean

Nutrition

Calories: 250
Sugar: 3g
Sodium: 300mg
Fat: 18g
Saturated Fat: 3g
Unsaturated Fat: 15g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 6g
Protein: 6g
Cholesterol: 10mg